Have you ever had a bad day and everything around you seems wrong? Just recently, I was having a conversation with someone and everything was bothering them. They were not feeling like their jovial self. It was at that moment that I recognized they were in their EGO. When I proposed they shift from their ego to their essence, they said, “I don’t know how!” I will share how to recognize when we are in our ego and how we can tenderly embrace our essence.