Rooted with Yams

Limitations to Health: Chapter 3


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Part 3 of our APRIL SERIES!
Even though our busy schedules are not conducive to our health goals, in this episode we explore 5 different ideas to help us overcome:
1. Make your health part of your hustle
2. PLAN
3. Meal Prep
4. Do whats best for yoU!
5. Think about your coin!
Sorry for my sickly condition, I hope the sound turned out okay...
Thank you for listening to my jibber jabber and trust me, you won't want to miss chapter 4!!!! YALL COME BACK NAAAH
Connect with me:
INSTAGRAM:
Nora: @noramoney
Me: @yams_andpotatoes
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Rooted with YamsBy Yamyo

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