In this episode, I’m talking about limiting beliefs. What are limiting beliefs? How do they keep you stuck? How can you change these beliefs and reach your full potential?

Coaching and presenting on matters of mindset is my sweet spot, so I’m thrilled to be sharing this episode with YOU. I’ll give you a little explanation of why our brains create limiting beliefs in the first place. I’ll share a couple examples of my own limiting beliefs and how I work through them. And I’ll wrap it up with some action steps for how you can identify and work through your OWN limiting beliefs. Sound like a plan? Great! Take a listen!!

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