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We all have those nagging little voices in the back of our minds, telling us we can’t do this or we’re not good enough for that. These limiting beliefs, often born from past experiences or the expectations of others, act like invisible handcuffs, holding us back from chasing our dreams.

Identifying these sneaky thoughts is the first step in shaking them off. Whether it’s through chatting with a mentor, surrounding yourself with positive vibes, or diving into self-help books, Ashley and Mano will dive into how you can make sure they aren't holding you back,

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

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Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod