t’s the end of the first week of the 2022 Limitless Challenge and we wanted to highlight some tips that may be of use. We go over 10 game changers that can be the difference between a successful journey and a frustrating one!

Hunger is dehydration in disguise 

Hard to get enough protein

Don’t overcomplicate things 

Live your challenge. Do not compare. The lessons you learn will be your own 

Define your nonnegotiables

Find your PAC 

Start your Day with one positive action. The rest will follow 

Don’t let on mistake derail you 

Patterns and Rituals that support your goals 

Visualize your day before it happens 

Connect with Piet and Pharos

Piet's Instagram

Pharos Instagram

Pharos Mountain Lodge Instagram

Website

Sign Up Here

Welcome to the Pharos Fit Podcast. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5-star review in the iTunes store. It is the currency of podcasts and it goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.

If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.

Check out our website here for class times and follow us on Instagram for more fitness-related content

Hosted on Acast. See acast.com/privacy for more information.