As leaders, we often pour so much into others, our teams, our organisations, our missions, that we forget to pause and check in with ourselves. In this episode of the Limitless Leaders Podcast, I sat down with Dr. Siew Fang Law, CEO and Co-Founder of Bento Box of Care, to explore what it truly means to lead with balance, care and deep connection.
Dr. Siew Fang Law is an educator, mediator and leadership coach with over 20 years of experience across higher education, nonprofit and international development sectors. Her expertise spans social psychology, peace psychology, conflict resolution, DEI and root-cause therapy.
You can watch the podcast here, click the image below, or listen on your favourite platforms.
Key Takeaways:
This conversation was a timely reminder that leadership is not just about doing more. It is about showing up with presence, purpose and a genuine connection to who we are and what really matters.
Balance is created, not found. True balance is built through intentional choices that sustain care for self and others.Self-care fuels your best self. Leadership thrives when we give from a full cup, not from what's left over.Resilience means bending, not breaking. Challenges like burnout and bias can build inner strength when met with reflection and care.C.A.R.E. is a daily anchor. Consciousness, Action, Reciprocity, and Equilibrium guide aligned and compassionate leadership.Care spans four dimensions. Lead with intention through self-care, relational care, a culture of care, and soul care.Balance isn’t selfish, it’s essential. You can’t be present for others if you’re not present for yourself.Boundaries matter. Rest, reflection, and saying no are part of sustainable success.Contact Dr. Siew Fang Law:
Bento Box of Care Website
Dr. Siew Fang Law on LinkedIn
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Leadership in changing times can be difficult, but you can adopt certain traits to get your team through it. You can also join mentorship programs to gain the skills you need.
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