In this week's episode, join us for a conversation about the busyness of life and how to slow things down by being totally present. Plus a whole lot more!

In this week's episode, we talk about the beginning of the new school year and how the education system is not a "one size fits all" model. 

In this week's episode, we talk about longevity. We reference the common characteristics of the people who live in the areas of the world that have the highest concentrations of centenarians called Blue Zones.

In this week's episode, we welcome back co-host Sandy Lombardi to share with us some of the wisdom and lessons that she experienced on her trip to Georgia.

In this week's podcast, Dr. Pete and his 2 special guests discuss limitations that we encounter at various times in our life.

In this week's episode, we play the new hit song RIch Men North of Richmond by Oliver Anthony and discuss some of the gripping points and provide some hope for all of us.

In this week's episode, Dr. Pete discusses the powerful combination of scarcity of time and clarity of purpose.

In this week's episode, Dr. Pete and his wife Sandy talk about the lessons learned from all of the ups and downs life throws at us.

In this week's episode, we talk about how we often times miss the mark when it come to living a life that is in tune with our innate biology.

In this week's episode, Dr. Pete and Sandy share about a local tragedy, what lessons can be learned and how can we all help out. Thanks for listening!