Limitless Life

What does your dream life look like?

What clothes are you wearing? What car are you driving? Where do you spend a majority of your time? What do your relationships look like? How are you feeling about yourself day in and day out?

Now let me ask you this… is this the life you're currently living?

If it's not - that's OK!

The truth is, it can feel difficult to live the life we truly desire - especially if we're not living authentically.

But it doesn't have to actually BE difficult. In fact, living a sensational life full of abundance, alignment and self-love can happen quickly if you know how to step into your power.

In this episode Gala Darling - best-selling author, speaker, and professional optimist - shares her journey of self-expression and empowers you to live a life of abundance simply by being authentic to you.

Gala is the bestselling author of three books: Radical Self-Love: A Guide To Loving Yourself And Living Your Dreams (2016), Radical Radiance: How To Make Love To The Universe And Manifest Anything (2019), and Hologram Heart: A Radiant Guide To The Romantic Revolution (2020). She's been transforming the lives of women for nearly a decade with her teachings of self-love, manifestation and self-empowerment.

In this episode you'll hear:

• Why it's ok to take up space when stepping into your confidence [5:16]
• Ways to start feeling good about yourself, for yourself and not to please others [10:38]
• Gala's advice for learning how to do relationships differently [21:30]
• Where to start feeling that deep connection with yourself, and how tapping (EFT) has helped Gala to do this [41:23]
• How to start manifesting abundance and living an aligned life – today [38:26]

Get ready to feel excited to put yourself out there, confront the things that have been holding you back, follow what truly thrills you, and live authentically.

Read the show notes:

https://www.melyssagriffin.com/gala-darling/

Visit Gala's Website: https://galadarling.com/

Follow Gala on Instagram: https://www.instagram.com/galadarling/

Subscribe to Gala's Youtube channel: https://www.youtube.com/user/galadarling

Get Gala's Book, Radical Self-Love: https://amzn.to/39sj0Sv

Visit Melyssa's Website: www.melyssagriffin.com

Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin

Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast

You may have heard the saying that "Your results are an exact mirror of your thoughts." It's true! In fact, roughly 95% of your choices and habits are driven entirely by your subconscious mind. What that means is that our unconscious mind is largely calling the shots, and if you're not liking the results you're seeing in some area of your life, it's likely because your subconscious beliefs and identities are not in alignment with the results you'd like to have.

So...how can you befriend your subconscious mind and create better and more aligned results in your life? That's exactly what this episode is all about! I'm joined by Master Coach, Reese Evans, who is experienced in a variety of techniques -- like Emotional Freedom Technique (EFT), hypnotherapy, and Neuro Linguistic Programming (NLP) -- to aid clients in reprogramming their subconscious beliefs.

This episode is JAM packed with helpful and actionable information to aid you in creating the kind of life you desire. I have to say...it's one of my favorite interviews to date!

Reese and I talk about...

• What Reese's path to coaching has looked like, and how she realized she could integrate all the parts of her life and still be successful [0:58]
• How the subconscious mind differs from the conscious mind [9:58]
• The way that our early experiences in life can lead to lifelong patterns [14:07]
• How hypnosis, EFT and manifestation can be used as tools in our daily lives [17:32]
• Why expressing our emotions is good for us in so many different ways [37:59]
• Her thoughts on "rules" to live by and what to do to become aware of and shift them, if necessary [46:07]
• A different approach to goal setting and where most people are often going wrong with it [58:19]
• Some common productivity myths that just aren't true [63:41]
• One big lesson (of many) that Reese's newborn son has taught her [69:24]

Links from the Episode:

• Reese's Company: http://yessupply.co/
• Yes Supply's Instagram: https://www.instagram.com/yessupply/
• Yes Supply on YouTube: https://www.youtube.com/user/watchmereese
• Follow me (Melyssa Griffin) on Instagram for honest conversations about alignment, abundance, and my life.
• Follow the Limitless Life™ Podcast on Instagram for new episode releases and wisdom on how to live a life with no limits.
• Learn about the Aligned Abundance Mastermind.
• Discover Your Money Magnetism Archetype - Take the Quiz!

I think we've got something twisted when it comes to self love.

Self love isn't face masks or shopping sprees (though it can be!). It's much, much deeper than that.

Self love is…

...Communicating and upholding your boundaries with the people in your life (yes, even if it means they'll be upset with you or leave).

...Being honest about your needs, both with others and with yourself.

...Gaining awareness around your fears and limiting beliefs so that you can do the work to heal.

...Following your aligned path, even if people judge you or don't understand.

Self love is a lot less about face masks and a lot more about removing the masks you wear that hide your true essence.

So how do you go about creating self awareness so that you can embody self love? What practices will help bring you back to your center so you can live life from a place of alignment and wholeness?

This is just what my friend, Koya Webb, and I are discussing on this episode of Limitless Life™.

Koya is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness and eco friendly living to combat some of the some of the world's biggest challenges including mental health, social injustices and global warming.

In this episode, Koya shares how…

• Self-love isn't a destination; it's a journey on which you need to be gentle with yourself and acknowledge it takes practice
• Fear is feedback that when used to tune into what we need, it shifts our energy back to love
• Freedom is found when we show up and love without expectation
• When you come from a place of wholeness, you can give so much more fully to every relationship
• Specific ways you can find daily self-love within yourself

It might feel easy to go through each day and use distractions to cover up or bury how we feel. But if you take time to ask yourself what you really need, you can start to come home to yourself, and use that inner love to create lasting change and love in the world around you.

Bottom line: love is the root of who we are and why we're here.

It's the energy that weaves us all together, so we've got to start giving it the attention it deserves.

Read the show notes: https://www.melyssagriffin.com/embody-self-love/

• Koya's Website
• Koya's Instagram
• Koya's Facebook
• Get Loved Up on Instagram
• Get Loved Up on Facebook
• Koya's Book, Let Your Fears Make You Fierce: How to Turn Common Obstacles into Seeds for Growth
• A Course in Miracles
• A Course in Miracles Made Easy: Mastering the Journey from Fear to Love by Alan Cohen
• A Return to Love: Reflections on the Principles of "A Course in Miracles" by Marianne Williamson
• Follow me (Melyssa Griffin) on Instagram for honest conversations about alignment, abundance, and my life.
• Follow the Limitless Life™ Podcast on Instagram for new episode releases and wisdom on how to live a life with no limits.
• Learn about the Aligned Abundance Mastermind.
• Discover Your Money Magnetism Archetype - Take the Quiz!
• Register for the free, at-home Limitless Entrepreneur retreat here!

Have you ever looked at the money you earn through lens of "alignment"? Are there areas of your life or business that are feeling misaligned (but you're resisting change)?

Aligned Abundance is money you earn from your Zone of Joy and Genius, while Misaligned Money is earned from your Zone of Competence and Conditioning. Not sure what all of that means? Or how they dramatically affect your entire life? Tune into today's episode to learn the important differences and discover how to align with the frequency of Aligned Abundance. It will change EVERYTHING for you!

And if you're a conscious entrepreneur who's ready to take action and apply for my Aligned Abundance Mastermind, applications are open right now for a limited time: https://alignedabundancemastermind.com/

Let's dive into the episode!

Read the show notes: https://www.melyssagriffin.com/aligned-abundance-misaligned-money/

Apply for the Aligned Abundance Mastermind: https://alignedabundancemastermind.com/

Visit Melyssa's Website: www.melyssagriffin.com

Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin

Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast

Are you a womxn entrepreneur who is ready to embody her true power so that you can create abundance without self-abandonment? That's exactly what the mission of my Aligned Abundance Mastermind is.

But don't just take it from me…

I recently sat down to record a conversation with four of the womxn who are currently in my Aligned Abundance Mastermind.

They shared openly about their experience inside the program, as well as the feelings they had before joining… and it was such a powerful discussion!

Inside this episode, these mastermind members share their own hesitations and what happened once they finally decided to take the next step for themselves and their vision. You'll hear their powerful experiences about moving through limiting beliefs, connecting with a sacred community, and how they're now showing up more boldly and unapologetically in who they are.

If you know that your next level is waiting for you, then this conversation may just be the momentum you need to move forward.

I know the stories you'll hear in this episode will show you what's possible when you respond to that nudge to move into a more holistic and aligned way of leading and living.

And if you're ready to take action and apply for my Aligned Abundance Mastermind, applications are open right now for a limited time: https://alignedabundancemastermind.com/

Let's dive into the episode!

Read the show notes: https://www.melyssagriffin.com/aligned-abundance-mastermind-interview

Apply for the Aligned Abundance Mastermind: https://alignedabundancemastermind.com/

Visit Melyssa's Website: www.melyssagriffin.com

Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin

Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast

Roughly 6 months ago, I co-created a 1-Year Anti-Racism Action Plan for myself and my company. It was created in June 2020, about a month after George Floyd's tragic murder, as a way to truly pledge my commitment to this work beyond half-hearted promises. Social Justice and white supremacy have been topics I've personally been learning about for about a decade, yet as I looked around my life and business, I saw plenty of unconscious bias and room for improvement (and even things that kind of embarrassed me to admit...more on that in this post!). To me this means that, especially as a white womxn, learning how to dismantle systems of oppression and cause less harm is a lifelong journey. It's a language I can't learn from reading a single book or taking one class, as social justice is an ever-expanding process of self-examination, education, and action. Now that my company and I have had half a year to implement this plan, I wanted to give you a FULL 6-month update to share where we've succeeded, what we're still working on, and what's next. And since Black History Month is kicking off right now, it seems like the perfect time to share this and keep the momentum moving.

Let's dive in.

Read the show notes: https://www.melyssagriffin.com/social-justice-update/

Visit Melyssa's Website: www.melyssagriffin.com

Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin

Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast

I used to feel my period was something to hide. It was something we just didn't talk about. So, the day a friend handed me a tampon - out in the open - was a turning point for me. For the first time I wondered if maybe my menstrual cycle wasn't something to hide in shame.

In this Limitless Life™ episode, visionary and medicine woman Raven Rose helps you get deeply connected to your body and step into the harmonious beauty that is your menstrual cycle. Raven (a member of my Aligned Abundance Mastermind) specializes in helping others find relief from pain experienced when out of alignment and loves to teach the benefits of herbal therapy.

If you're ready to explore the reasons we aren't taught more about the female body, the most powerful ways to return to yourself, and how ancestral lineage brings insight to your healing, then this episode is for you.

Let's dive in.

Read the show notes: https://melyssagrifin.com/menstrual-cycle-raven-rose

Learn more about Raven's On My Moon course: https://moonmedicine.co/courses

Visit Melyssa's Website: www.melyssagriffin.com

Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin

Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast

I've been on a personal journey learning more about my sexual energy, and the ways it's been repressed, in an effort to deeply connect with myself even more.

What I've learned is that there is so much more than physical acts when it comes to sexuality and sensuality. It's really about the energy we have within us. If we're closed-off or out of balance with that energy, it can actually hold us back from feeling free to live fully in who we are.

What would it mean for you to learn to fully embrace and love every part of you? How much could you learn by reconnecting with the sides of yourself you deny?

Today's guest is here to guide you towards reclaiming your sexual power and - as a result - power in every other area of your life.

Lacey Haynes is the founder of School of Whole, an amazing feminine empowerment and self-development program, and the co-founder of Everybody Elevated, which has enriched the sexual experience and lives of over a quarter of a million people. For the last decade, she has been committed to teaching women how to lovingly embrace their bodies, and become the fullest, boldest, truest version of themselves.

If you're ready to reconnect to the pieces of you that you haven't been embracing and begin to embody what's true to you, get ready and let's dive on in.

Read the show notes: https://melyssagriffin.com/sexual-energy-lacey-haynes

Visit Lacey Haynes' Website: https://www.laceyhaynes.com

Follow Lacey on Instagram: https://www.instagram.com/verylacey/

Visit Melyssa's Website: www.melyssagriffin.com

Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin

Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast

Doing what you love can sound like this unattainable dream, but there are people who actually wake up excited to take on the day simply because they love what they do (I know because I'm one of them!).

But, how do you muster up the courage to shift toward your purpose? How can you hone in on what that purpose IS if you're not quite sure yet?

Just ask Ashley Stahl - a Career Coach who has been featured in The Wall Street Journal, Time, The Washington Post, and more. Through her career coaching, her You Turn podcast, and her upcoming You Turn book release, she's helping thousands of people get in tune with where they are meant to be so they can have a career they love.

You're going to want to grab a pen and a journal for this one, because Ashley is dropping so much wisdom on this episode and helping you move in the direction of what feels good.

Let's dive in.

Pre-Order Ashley's Book, You Turn (+ Grab A Free Bundle of Course): https://ashleystahl.com/you-turn/

Read the show notes: https://melyssagriffin.com/career-ashley-stahl

Visit Melyssa's Website: www.melyssagriffin.com

Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin

Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast

Do you know the sweet paradox of the human experience? It's that you are already perfect. You are already whole.

By doing your own healing inner work, you can truly accept yourself just as you are. Through compassionate awareness, you can shift from "How do I fix this about myself?" to "How do I love this part of me?"

In this conversation, Alyssa Nobriga - a professional coach & trained psychotherapist - shares her journey in deeply connecting with trust, the power of being over avoiding, how presence breaks our patterns, and just how doing the inner work can improve all your life touches.

Let's dive in.

Join Alyssa's Challenge: https://alyssanobriga.lpages.co/bootcamp-melyssa/

Read the blog post: https://melyssagriffin.com/accept-yourself-alyssa-nobriga

Visit Melyssa's Website: www.melyssagriffin.com

Follow Melyssa on Instagram: www.instagram.com/melyssa_griffin

Follow Limitless Life™ on Instagram: www.instagram.com/limitlesslifepodcast