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FAQs about LIMITLESS:How many episodes does LIMITLESS have?The podcast currently has 9 episodes available.
May 14, 2023EPISODE 9 - Life update and my IFBB pro card win!Hey guys it has been a while but I am back! In today's episode I cover my life update along with my 2022 prep, how it feels to be a IFBB pro and what is next......more19minPlay
February 28, 2022EPISODE 8 - My therapy journeyI this podcast I give you guys an insight into why I decided to start therapy and how therapy has helped me. Mental health is such a huge issue for so many people, so I hope this episode can help some of you out there suffering. ...more24minPlay
November 05, 2021EPISODE 7 - Is competing for you??In this podcast I talk about prep/competing and all the things you need to consider before you decide to go through with a prep. ...more31minPlay
October 25, 2021EPISODE 6 - Meal plans Vs TrackingIn this podcast I discuss the pros and cons of both meal plans and tracking. I also talk about my own personal experience. ...more22minPlay
July 15, 2021EPISODE 5 - All things bodybuilding, dieting, disordered eatingIn this podcast we talk about Emilia's experience with competing, her views on the sport as a whole and how following a rigid meal plan can effect your relationship with food. ...more50minPlay
February 12, 2021EPISODE 4 - Beating AnorexiaIn this podcast Hannah talks about her battle with anorexia and how bodybuilding has saved her life! ...more53minPlay
December 04, 2020EPISODE THREE - Binge eatingIn this podcast one of my online clients Sophia, talks about her previous struggle with binge eating. We discuss how working with myself and a therapist has helped Sophia overcome her binge eating disorder. ...more45minPlay
November 07, 2020EPISODE TWO - Competing Q&A and the realities of being a competitor!In this episode I answer questions, talk about the realities of being a competitor and things you need to consider before making the decision to step on stage! ...more31minPlay
October 23, 2020EPISODE ONE - Who I am and what I do!I thought for the first episode it was important for you all to get to know me a little more, especially before I delve into other topics and bring guest speakers onto the Limitless Podcast! I am soooo excited to share this all with you!...more16minPlay
FAQs about LIMITLESS:How many episodes does LIMITLESS have?The podcast currently has 9 episodes available.