In this episode I am talking to Felice Debloudts, Self-Image Coach, about transformation and living from within. Most people, women especially, are focussed on the outside, on being what is expected of them, and thus disregarding how they feel, what they want, how they want to be. This focus on the outside is one of the main reasons why so many are feeling stressed, anxious or depressed. We have both walked that path and even though we still have our "off-days", we know how to turn them around quickly and use those days to our advantage.