What's the most painful thing anyone ever said to you? Are those words still bothering you, causing you pain, or limiting you? Words have so much power. Let's come to terms with painful words we've heard so that we can learn from them.

Each day, we are presented opportunities to make people feel good. Are you aware of how much power you have? You can remove limits for others, and by doing so, help yourself. It's time to make them feel good!

By doing something for someone else you'll unlock one of the secrets to happiness. And happy people accomplish more!

ALIGNMENT.

This simple concept can expand your influence, reach, and power 10x or more.

You are only one person away from an amazing opportunity. One conversation away from a breakthrough. One connection away from going further, faster. Here's how to make sure you are lined up to make it happen.

What if you could easily remember a to-do list, shopping list, or that band's name from 1986? Our subconscious mind is literally limitless. Here's two techniques to help you remember anything, while keeping your brain fresh and strong.

Who we associate with can limit us greatly. Here's six types of people who will hold you back. Do you need to avoid them or cut them out of your life?

Today is a reminder to focus on what counts. To make things right. Reflect. Evaluate how you are using your time. And ask yourself, "What really matters?"

In memory of my friend Travis Martin. Husband, father, and amazing human, gone too soon.

This metaphor - you can't push a rope - what does it mean to you? How can it impact your life and those around you, to pull you into a new level of happiness, greatness, or success?

There's one thing we can change that will absolutely crush limits. A question we can ask ourselves when we look in the mirror. What can you learn from a garbage truck and that person in the mirror?