Why do we procrastinate when we know there's a goal or action item we need to get done? Here's 7 reasons why we procrastinate and how to STOP avoiding what needs to be accomplished.

We all have limiting beliefs that hold us back. But we can rewire these beliefs in our minds so that we overcome doubts, fears, and procrastination. Ready to rewire your limiting beliefs and get your brain working for you, instead of against you?

One of the biggest limits we put on ourselves is feeling unworthy or undeserving of good things. When we feel like we don't deserve success, love, money, or respect, we play small. If you're ready to reach your full potential, it's time to increase your depth of deserving!

Events in your past can weigh you down like an anchor. Whether it was something you did or something that happened to you, your past can limit you if you let it. Here's 8 ways to come to terms with your past so it doesn't hold you back.

What can we learn from a horrific tragedy that took the life of Tina Tintor?

There's a force that you can tap into today for massive motivation. It will help you fight through adversity and battle your biggest obstacles. And you probably aren't using it or maximizing its full potential.

As we start to travel more, how can we get more joy and fulfillment out of our journeys? Here's 7 travel tips you won't hear anywhere else to help you make traveling a memorable experience.

If you could have one wish, what would you wish for? I tried an interesting social experiment with this concept. The results may surprise you and teach you a lesson about life.

What does it mean to be neighborly? By starting in your neighborhood and your community, you can bring people together. There's enough anger and divisiveness in the world. Here's how to be a force for good and remove limits in your life and the lives of others.

What happens when we go out of our way to be nice to people? It impacts them, of course, but it also has a dramatic effect on you. In this episode we explore how appreciation, compliments, and encouragement remove limits for you and others.