One day a week we focus on health - mental and physical - and today, the benefits and joys of hiking. No matter what level of fitness you are, what age, or how much hiking experience you have, these 7 tips can help you reach new levels in your health.

There are times when a hard line stance, or direct approach simply won't work. What about trying a softer approach? Especially with our kids, our partners, and the people we love.

When you disagree with someone, do you seek to understand why they believe what they do? Keeping an open mind can improve relationships and open many doors, therefore removing limits in our lives.

We all deal with frustrations. But we don't have to let them get the best of us. Frustration can limit your productivity and happiness, and can impact how you treat others. When do you need to lose the edge?

How can we elevate our inner circle, and align with more powerful, successful people? Here's six ways to align with great leaders, even those who may intimidate you!

What are the secrets successful people know that keep them on top? Here's 7 lessons from my mentors to help you be a limitless leader.

Many times we feel like we have a lack of resources, and this limits us. But when we shift our thinking from what we don't have, to what we DO have, that's when limits are broken!

It's healthy to feel inspired, invigorated, excited. It's great for our mind and body. Here's 5 ways to get inspired every day.

We often have to react to change. But what if we actively create the change we want to see? Here's 7 ways to instigate change in your life today.

No matter where your confidence is at, here's 6 ways to give it a quick boost!