A single habit can be tough, either to make or break.  But what if you could make one habit and it multiplied into other habits?  What if there is a linchpin habit for you that sets others in motion?

The fact is, we all have linchpin habits.  The question is whether they are working for or against you.  Many people have bad linchpin habits.  The habit of watching the game with the guys that leads to overeating and over drinking, for example.

If you want to move in the other directions, toward useful habits, find your linchpin habit in that direction.

Discover your linchpin habit in today's podcast.  Listen below.

Habit Series:

You Become Your Habits

Habit Sticking

Habiting Your Goals