Judges 1:27-36Joshua 11:1-23Judges 13-16I Samuel 17I Samuel 5

Matthew 13:44Matthew 16:24Matthew 7:21Romans 14:131 Peter 3:4Luke 6:46-49Revelation 3:15–16

Galatians 2:202 Corinthians 5:17

Psalm 34:18–19Galatians 5:19–21Hebrews 10:14Colossians 3:3–5James 3:16

1 Corinthians 6:12Matthew 22:37Matthew 22:39Matthew 3:172 Timothy 4:2

Set boundaries: Make a conscious effort to reduce screen time, even by just one hour a day has been shown to improve mental health.

Digital detox: Taking short breaks from your smartphone and slowly extend them and see how significantly it boosts your mood and improves your attention span.

Be mindful: Pay attention to how your smartphone use affects you, The Roller coaster of emotions that are caused by all these notifications.

Philippians 4:1James 1:2–4Philippians 4:2Philippians 4:3Philippians 4:41 Thessalonians 5:18Philippians 4:5Philippians 4:7John 16:33Matthew 5:9Philippians 4:8

The superior Value of Knowing Christ (1–11)The Prize of Knowing Christ (1-16)Pressing on toward the prize (12–4:1)Heavenly citizenship (17-4:1)

Philippians 3:1–11John 14:7–11John 4:21–26

Exodus 14:11Exodus 15:24Philippians 2:14Philippians 2:14–15Isaiah 5:20–21Philippians 2:16a

#1 – Christ is the PURPOSE of My Life!#2 – Christ is the PATTERN of My Life!#3 – Christ is the PRIZE of My Life!#4 – Christ is the POWER of My Life!

Philippians 2:3aPhilippians 2:3b–4Proverbs 14:10Philippians 2:5–8

Love one another,Be at peace with one another,Be devoted to one another,Give preference to one another,Care for one another,Forgive one another,Accept one another,Serve one another,Show tolerance toward one another.And on and on…

Matthew 13:44Philippians 1:27Philippians 4:2