Recognizing the struggles that we face when taking action to improve our physical health. We talk with fitness coach Linda Baird about how to begin the journey to physical fitness and cultivating the right mindset to be successful in implementing new strategies. Linda also shares her own journey to becoming physically fit and becoming a fitness coach to help others reach their goals.

Linda Baird A Healthy Journey

Become a Paid Subscriber: <a href="https://anchor.fm/2-girls-in-a-pod/subscribe" target="_blank">https://anchor.fm/2-girls-in-a-pod/subscribe.</a>

Spinning the Light isn't about creating something new. It's about gathering that raw radiant energy of our shared humanity and pulling it into focus.

Education

Self-Improvement

Become a Paid Subscriber: https://anchor.fm/2-girls-in-a-pod/subscribe. Spinning the Light isn't about creating something new. It's about gathering that raw radiant energy of our shared humanity and pulling it into focus.

Become a Paid Subscriber: <a href="https://anchor.fm/2-girls-in-a-pod/subscribe" rel="noopener noreferrer">https://anchor.fm/2-girls-in-a-pod/subscribe.</a>

Spinning the Light isn't about creating something new. It's about gathering that raw radiant energy of our shared humanity and pulling it into focus.

Share Linda Baird A Healthy Journey

Sign up to save your podcasts

Linda Baird A Healthy Journey

Linda Baird A Healthy Journey