Show Notes
---
- Checking a flat tire
- Linda races Ironhorse
- One more look at aero road bikes for triathlon

Show Notes --- - Checking a flat tire - Linda races Ironhorse - One more look at aero road bikes for triathlon

Linda Breaks Brian's Brain

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.

The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

Sports

Running

Swimming

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

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Linda Breaks Brian's Brain

Linda Breaks Brian's Brain