On todays show we have Gut Health Specialist Linda Conder who I interviewed a few episodes ago which I recommend to listen to first to get a better understanding of what gut health is, how it effects our mood, immune system, our performance and preventing disease. So I recently had a gut health test from a company called Microba if you're interested but Linda takes us through all the species and bacteria in my gut which either have a positive or negative effect on my health. There is some great information in this episode for you to improve your health and overall well-being so I hope you enjoy it, my inbox is always open so for any questions send them my way or in the show notes you can get in contact with Linda through her website or social media and please remember to like and subscribe to the podcast if you haven't already.

Website: https://www.lindaconder.com/health 

Email: [email protected] 

Facebook: Linda Conder Nutritional Medicine

 

Gut Bacteria Test:

https://insight.microba.com/learn-more/

 

Instagram: joelcurtispt