Welcome to Linda's Corner.  In this episode, John Jarman explains how self examination leads to freedom.  John is a U.S. Marine Corps veteran who served during Operation Desert Storm.  He holds a Master of Science in Physical Education/Athletic Administration, he is also the author of “Broken and Redeemed.” 

John endured unimaginable abuse during his early years, to the point that the trauma erased his memory of his first 12 years.  Under the direction of professional and spiritual mentors, John learned to heal from his past brokenness to become truly free.  You can learn more about John and his book at his website brokenandredeemed.com.  

Some highlights that John shares:

• Overcoming brokenness
• Redemption through Christ
• How forgiving others benefits us
• How to forgive ourselves
• Having the wisdom and courage to seek professional counseling 
• Integrating counseling and faith
• Finding freedom
• Becoming vulnerable 
• Developing a true relationship with God
• And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.