Welcome to Linda's Corner.  In this episode, Michaell Magrutsche explains how the expression of art helps raise self awareness and empowers us to discover who we really are.  Michaell is a California-Austrian multimedia artist, educator, coach, podcaster, and author of 5 art-related books.  You can reach Michaell at his website https://michaellm.com.

Some of the highlights Michaell shares:
His definition of what art is and what it does
How artistic expression raises self awareness and helps us discover ourselves
How artistic expression helps us enter a state of mindfulness
How releasing systematic expectations frees us to become truly happy
What is the meaning of success and how do we achieve it?
What brings meaning into our lives?
How can we become our best selves through artistic expression?
Why "everything is art"
And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.