When the doctor told Mike Coy he had cancer and needed to start treatment right away, he said, "I'm too busy, what's plan B?"  The doctor replied, "You die."  Mike said, "Let's go back to plan A."   Mike is a past president of the Austin Westlake Chamber of Commerce, the Sr. Benefits Consultant with Aflac, and a baseball coach winning 3 Texas State championships, 1 National Championships and 5 Australian Down Under World Championships.  He is also a best-selling author and keynote speaker.  You can reach Mike at his website ichoselive.com.

Freebies:  Mike is offering 2 free gifts.  1) Mike's 10 tips to prevent cancer, 2) Chapter 8 of his book "I Chose Live." Go to https://www.mikecoyspeaks.com/gift  

Some highlights Mike shares:

• Mike's winning baseball career
• You either get busy living or you get busy dying
• Women usually choose to get regular checkups, but men don't.  
• The most common forms of cancer are easily treatable when detected early.
• You have a choice
• For cancer survivors, life is divided into BC and AC periods.  Before cancer and after cancer.
• Take care of yourself and manage stress
• Free gift 10 tips to prevent cancer at MikeCoySpeaks.com/gift
• Dad's final words, "Son, make a difference."
• Pay it forward
• Finding purpose in our lives
• Whatever you're facing, you can get through it
• And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.  

Extreme jealousy is toxic and can damage your relationships and your life.  Shanenn Bryant is a relationship confidence expert, educator, podcast host, coach, and the founder and CEO of Top Self.  You can reach Shanenn at her website www.topself.com.   

Some highlights Shanenn shares:
What is the difference between "normal" levels of jealousy and "toxic" jealousy?
Extreme jealousy usually comes from a lack of self worth
People suffering from toxic jealousy often experienced dysfunctional relationships growing up
Extreme jealousy comes from extreme fear
Toxic jealousy is not rational
You can't "prove" fidelity - you can only prove infidelity
What are the stories you tell yourself?
What is the root?
What is the insecure reassurance loop? and why is it never satisfied?
Jealousy is a sign of a deeper issue that needs to be resolved
We have to admit that we are the problem (or at least part of the problem)
How a "think, do, say" journal can help people overcome toxic jealousy
How jealousy takes over your life
Start with one small thing
Why you have more control when you overcome the habit cycle of anxiety
You are not alone
Let's dig in and turn down jealousy
Improve your happiness
And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.  

Wilk Wilkinson endured horrible bullying and other trauma as a child, and that victim mentality carried with him to adulthood until he made a decision that he wasn't going to be a victim any more.  Wilk is a husband, father, Christian conservative, and the host of the Derate the Hate podcast.  You can reach Wilk at his website   https://deratethehate.com/  

Some of the highlights from Wilk:

• "I decided I wouldn't be a victim any more"
• Perpetual victim mentality can lead to self destructive behavior
• Perpetual victim mentality can lead to self fulfilling prophecy
• No one can change how you feel, but we have a responsibility to change the way we behave
• The keys to overcoming victim mentality are gratitude and personal accountability
• We are not powerless in our life - claim your power
• What is the Reticular Activating System and how can it help me (or hinder me)?
• Making simple changes bring positive results
• We may not have control over everything that happens in our lives, but we have the power to choose how we respond.
• And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Join us for a heartfelt discussion about the courageous journey to inner healing.  Mary McMonagle is an intuitive healer, coach, podcast host, and the founder of True Vibe.  You can reach Mary at her website   https://truevibewellness.com/.  

Conversation highlights:

• Why does deep healing require courage? 
• How can our ego get in the way?
• How do we learn to love ourselves?
• Imposter syndrome
• Get out of your own way
• How to accept yourself
• I am the star of my own story
• How we can give other people power over us (and how to stop)
• How to let go?
• How to feel worthy and deserving
• Speak your desires out loud
• And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Bersabeh's first memory is hiding from dropping bombs.  Bersabeh met James Ray when he was homeless, sick, and 20 million dollars in debt.  Their stories of resilience and redemption give hope and assurance that you can bounce back from adversity too.  James Arthur Ray is a New York Times bestselling author, philosopher, and consultant who has appeared on Oprah, Larry King and the Today Show.  His story is told on the CNN documentary "Enlighten Us."  Bear is an intuitive consultant who helps people heal from their past and take their power back.   

Freebie  - Enjoy watching a video version of James Ray's New York Times bestselling book "Harmonic Wealth" for free at https://harmonicwealthglobal.com/movie

Some of the highlights Ray and Bersabeh share:
Bersabeh's traumatic early years growing up in Iran during the Iran-Iraq war
Hiding from bombs and watching the military forcefully take her parents to prison
Escaping from dangerous Iran and emigrating to the United States
Enduring (and escaping) an abusive relationship
Healing from a traumatic past
James's story of being on top of the world with a New York Times best selling book, interviews with Oprah, and a net worth of millions and the tragic accident that took it all away
Spending two years in prison, losing everything, and owing $20 million in debt
Resilience and redemption
Healing from unresolved trauma
Making the unconscious conscious
Why we chase the opinions of people we don't know and who don't care about us
Learning to choose what really matters
Helping and lifting each other
How love strengthens us to heal
And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

Erik DaRosa leads a men's mental health support group.  He's helping to change the face of mental health one conversation at a time.  Erik is a mental health advocate and speaker, author, podcast host, and the founder and CEO of From Survivor to Thriver.  You can reach Erik at his website https://fromsurvivortothriver.com.

Some of the highlights Erik shares:

• Why it's so important to have conversations about mental health
• You're not alone
• It's all about empowering people to overcome their challenges
• Get out of "stuck" and enjoy your own victory story
• Thriving with anxiety and OCD
• How the rituals of OCD helped him feel some control while living in a cauldron of dread
• How people hide their struggles
• How you can tell when someone is being authentic
• Building a community
• Shattering stigmas
• Men are problem solvers - we think we need to fix it on our own or we're failures
• Being vulnerable gets easier - I promise - it gets better
• Vulnerability is not a weakness, it's a strength
• People want to be seen, heard, understood and to know they're not alone
• Don't interrupt, just listen
• Reach out to friends
• Join a support group
• Baseball requires a team, no single player can win by himself
• Erik's "equilateral triangle" of healing
• Learning how to be present
• You matter.  There is hope.  You have the strength to get through this.  You're not alone.
• And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

In this episode of Linda's Corner, Justin Frandson shares natural solutions to the man-made EMF challenge.  Justin is a leading expert in the connection between human performance and the environment.  He’s a renowned performance coach, the founder of Athleticism.com and EMFRocks.com.  

Some of the highlights Justin shares:

• Nature's solution to the man-made EMF challenge: EMF Rocks' grounding bags
• How grounding with crystals enhances brain health and accelerates concussion treatments
• The difference between native and non-native EMFs and their impact on cognitive health and sleep
• The significance of resonance, frequency, and vibration in promoting healing and performance
• The profound role of nature in maintaining coherence between ourselves and our environment
• Empowering knowledge for a healthier and fulfilling life!
• And more!

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

Dr. Mike Van Thielen shares biohacking secrets to upgrade your body and brain to optimize productivity, free up time, live stress free, and reverse biological aging.  Dr. Mike is the Medical Director at ClariGenZ Health.  He is also an expert biohacker,  TedX speaker, bestselling author, mentor, and a world record holder in swimming.  Dr. Mike has been featured in USA Today, ABC, NBC,CBS, Fox news and more.  You can reach Dr. Mike at his website biohackingunlimited.com.

Freebies: Free 20 min zoom call with Dr. Mike (schedule at biohackingunlimited.com)
Free sample of Focus Plus (safe, natural alternative to prescription drugs for ADHD and more) at trysmartpill.com. 

Some of the highlights Dr. Mike shares:
What is biohacking?
How to upgrade the body, mind and life and reverse biological aging
How to regain control of health and overcome pain
How to optimize health and become fit, strong, vitalized and in control
How working holistically allows us to train less and still get better results
We don't have failures, we have stepping stones
How to be propelled forward to the future rather than held back by the past
Our mind provides the blueprint to failure or success
How to overcome labels and change belief systems
How our mindset helps (or hurts) our physical health
Why there is no silver bullet or magic pill
Better health doesn't require spending a lot of money
The 7 foundations of biohacking
Water - we need to drink lots of clean, safe water to prevent stagnation and clogging
Air - our bodies need fresh air.  Go outside and learn how to breathe correctly
Movement - we're not talking about "exercising" but moving and being active
Rest - this is the time our bodies repair, replenish, and regenerate
Light - we need natural light (go outside) to stimulate our biological processes
Diet - reduce exposure to toxins, prevent systemic inflammation and free radicals
Mindset - don't become a slave to incorrect choices - regain control of your life
Having a purpose brings passion and fire to your life
Clarity reduces stress
Start with something small
And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

Dr. Ardeshir Mehran spent decades studying "What do people need to be complete?" and asking "Why does depression take so long to heal?"  His answer came in the form of a revolutionary Bill of Emotional Rights.   Dr. Mehran is a psychologist, bestselling author, behavioral researcher, and the founder of the Bill of Emotional Rights.  You can reach Dr. Mehran at his websites  https://www.humanworkstudio.com and https://ardeshirmehran.com. 

Some of the highlights Dr. Mehran shares:

• What do people need to be complete?
• What is depression and why does it take so long to heal?
• High achievers have a higher than average level of depression
• What are we missing?  What are we longing for?  Why do we feel empty?
• Addiction is not about willpower - it's about trying to fill emptiness
• Physical pain is easier to handle than emotional pain
• The best gift we can give our children is our own healing.  It's the gift that keeps giving.
• The Bill of Emotional Rights
• I belong - emotional bonds, connection
• I am complete - present, whole, safe, untethered by past trauma
• I am boundless - physically active, aligned with nature
• I matter - respected, dignity, appreciated
• I make - authorship, impact, creativity
• I am - identity, meaning
• I soar - purpose, calling, growth
• And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

Steve Wilson understands the challenges of depression and bipolar disorder, but shares hope that with the right knowledge, tools, and treatment you can have a good life.  Steven was diagnosed with bipolar disorder in 1978, he is a mental health support group facilitator and the author of “Teetering on a Tightrope, my bipolar journey” which is available on Amazon.

Some of the highlights Steve shares:
At 9 years old, he was attacked and sexually assaulted and the resulting trauma
How trauma can cause physiological problems
Dealing with feelings of worthlessness
Dealing with suicidal ideations
Dealing with rumination
Understanding the difference between depression and bipolar
You can't just "pop a pill" and make it all better
The process of figuring out the correct medication "cocktail" for you (it takes time)
Working to overcome the stigma of mental illness
Why many people don't seek treatment
Mental illness is an "invisible" problem that if often ignored by society and governments
60 million people deal with mental illness in the United States - it is a pervasive problem
What you can do to support friends and loved ones dealing with mental illness
You can have a good life with the right treatment
Treatment options beyond medication
Join a group to find people who understand and learn about medications and treatments that are available
It's not your fault - it's a chemical imbalance - have self compassion
And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.