Welcome to Linda’s Corner.  In this episode, Ari Gronich, the performance therapist, explains how to  strip off the layers of trauma so that you can live an authentic, joyful, purpose driven life.   Ari is one of the most sought after therapists and trainers for elite athletes, as well as corporate culture and wellness.  He is also an international key note speaker, host of the podcast “Create a New Tomorrow,” and the founder and CEO of Achieve Health USA.   You can reach Ari at his website https://createanewtomorrow.com.

Some highlights that Ari shares:

• His fascinating personal story
• His comprehensive approach to training and healing
• A scientific explanation of "energy" work
• Trauma doesn't speak English
• Learning the language of trauma to facilitate healing, not just "coping"
• And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.