🎙 The Rise and Go Podcast — Featuring Lindsay Ogden

In this episode of The Rise and Go Podcast, we sit down with Lindsay Ogden — a Lifetime Fitness Coach, athlete, and co-host of the empowering Two Dumbbell Blondes Podcast (⁠twodumbbellblondes.com⁠).

Lindsay brings an unfiltered, inspiring perspective on body image, beauty standards, and the power of authentic confidence. Recently featured on FOX9 Good Day, she’s been a leading voice in challenging unrealistic body expectations and redefining what it means to feel strong — both mentally and physically.

We dive deep into her journey as a coach, content creator, and community builder. From gym culture to mindset, self-worth, and her mission to empower each client to embrace their true strength. Lindsay shares stories and lessons that will motivate you to show up fully — in fitness and in life.

Follow Lindsay on Instagram ⁠@lifewithcoach_lo⁠ and check out her podcast Two Dumbbell Blondes for more real conversations on strength, self-love, and the pursuit of balance.

🎧 Available now on Spotify, Apple Podcasts, and YouTube — powered by The Elevant Brand. #RiseAndGo