Quiet Connection - Postpartum Mental Health

Lindsey B - Blue Dot Ambassador


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This week, Lindsey Basler shares her journey into motherhood, discussing her experiences with pregnancy, birth trauma, and postpartum mental health. She highlights the challenges of preeclampsia, the emotional impact of a C-section, and the struggles with breastfeeding. Lindsey also chats about her role in the Blue Dot Project and how art has played a significant part in her healing process.

To learn more about Lindsey:
Instagram
Courage Maker Studio
Website

Takeaways

  • Lindsey's journey to motherhood was not a lifelong dream but a natural progression.
  • Preeclampsia symptoms can be subtle and often overlooked.
  • Birth trauma can be exacerbated by external factors like the pandemic.
  • C-sections can be a source of fear and uncertainty for new mothers.
  • The NICU experience can be emotionally challenging for parents.
  • Breastfeeding is not always easy and can come with its own struggles.
  • Postpartum mental health issues are common and should be openly discussed.
  • Art can serve as a powerful tool for healing and self-expression.
  • Community support is crucial for new parents navigating challenges.
  • The Blue Dot Project provides a platform for connection and support among mothers.

Support the show

 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

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Quiet Connection - Postpartum Mental HealthBy Chelsea Myers