Emily Hudak is joined by her sister and brother-in-law Lindsey and John Gorveatte for a conversation on running, veganism, and the marriage between the two.  Lindsey and John share their respective running stories including when/how they started running, their motivations to keep them moving, and the role running plays in their lives and marriage.  The conversation then moves toward their dietary lifestyle, which is largely vegan, and they share their path to veganism, the similarities between maintaining a vegan lifestyle and a running lifestyle, and how a vegan diet has positively affected their physical and mental health. 

Here you can check out a list of some  of their favorite vegan resources and media:

Rich Roll Podcast
No Meat Athlete Radio
How Not to Die by Michael Greger & Gene Stone
Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek
Forks Over Knives
What the Health
____________
Moveformind.com
Instagram.com/move_for_mind
Facebook.com/TheMoveforMindFoundation
Twitter.com/move_for_mind

Support the show (https://www.moveformind.com/donate)