This week, Taylor and Angelika are joined by Nicky Stimpson. Nicky has a long history of athletics from her experiences as being the rowing and swimming team captains at Washington College. Nick has since been coaching the Naval Academy rowing team for about 13 years and now has taken up stand-up paddleboarding or SUP racing while participating in numerous competitions and races for a variety of causes including charities for autism. In this episode, Nicky, Taylor, and Angelika discuss many topics including how Nicky got into paddle boarding, upcoming race details, diets, the importance of having a support system, post-race recovery, and more. Nicky’s next big race will be a “Bay Paddle '' in August where she will paddle the entire length of the Chesapeake Bay, which is just about 200 miles.

To learn more about Nicky’s upcoming race you can visit:

https://www.baypaddle.org/

To donate to Bay Paddle 2021 in support of Nicky you can visit:

https://www.clcboats.com/shop/products/apparel/donate-to-nickys-bay-paddle.html

You can visit: www.moveformind.com/runtomass to help support The Move for Mind and Taylor’s Addiction Sucks campaign. 

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This week, Co-hosts Taylor and Angelika are joined by Schizophrenia Activist, Michelle Hammer. Michelle was diagnosed with schizophrenia at 22 after a misdiagnosis of bipolar at age 18. In May 2015, Michelle founded a mental health-focused clothing brand called Schizophrenic.NYC with the mission of destigmatizing and creating a healthy dialogue around mental health. Topics in this episode include Michelle's different experiences working in graphic design, her misdiagnosis, living in NYC, embracing your own personality, and more.

To learn more about Michelle Hammer, you can visit her website at: ​​https://www.schizophrenic.nyc/

To find Michelle’s Mental Health clothing and accessories, you can visit:

https://www.schizophrenic.nyc/shop/clothing-and-accessories/

Follow Michelle on social media:

Instagram: https://www.instagram.com/schizophrenic.nyc/

Facebook: https://www.facebook.com/SchizophrenicNYC/

Twitter: https://twitter.com/schizophrenicny?lang=en

TikTok: https://www.tiktok.com/@schizophrenic.nyc?lang=en

You can visit: www.moveformind.com/runtomass to help support The Move for Mind and Taylor’s Addiction Sucks campaign. 

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This week on Move for Mind’s Weekly Check-Ins, Taylor and Angelika sit down to talk about vacations. Angelika returned from her vacation while Taylor has an upcoming vacation, so the two co-hosts discuss why we take vacations, the importance of stepping away from work, how to get the most out of a vacation as well as other topics such as social media, the concept of control and more!

You can visit: www.moveformind.com/runtomass to help support The Move for Mind and Taylor’s Addiction Sucks campaign. 

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This week, Taylor and Angelika are joined by speaker, entertainer, video producer, and schizophrenic, Rachel Star Withers. Rachel uses various mediums to help advocate for schizophrenia by writing books such as, “Lil’ Broken Star: Understanding Schizophrenia for Kids” and “To See in the Dark: Hallucination and Delusion Journal” and is the host of “Insanity with Rachel Star” on Amazon Prime. Rachel, Taylor, and Angelika discuss many topics such as Rachel’s stunt work, positive and negative effects of schizophrenia, coping mechanisms, dressing up as spiderman for children, stigma and stereotypes around schizophrenia, and more. 

To learn more about Rachel Star Withers, you can visit her website:

https://www.rachelstarlive.com/

Follow Rachel on Instagram and Youtube here:

https://www.youtube.com/c/rachelstarlive/featured

https://www.instagram.com/rachelstarlive/?hl=en

To buy her journal book, “To See in the Dark: Hallucination and Delusion Journal” on Amazon, you can visit here: https://www.amazon.com/gp/product/0692924744/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

To buy her children’s book on Amazon, “Lil' Broken Star: Understanding Schizophrenia For Kids”, you can visit here: https://www.amazon.com/Lil-Broken-Star-Understanding-Schizophrenia/dp/1537023454/ref=pd_bxgy_img_1/138-1760726-3017858?pd_rd_w=AJqBK&pf_rd_p=c64372fa-c41c-422e-990d-9e034f73989b&pf_rd_r=14TD0R1BH8AWT248EJ5V&pd_rd_r=f873ac94-387a-452b-ad1a-039e62a6809d&pd_rd_wg=0QZDD&pd_rd_i=1537023454&psc=1

To listen to her podcast co-hosted with Gabe Howard called “Inside Schizophrenia”, click here:

https://www.healthline.com/health/podcast/schizophrenia or listen on any local podcast player.

You can visit: www.moveformind.com/runtomass to help support The Move for Mind and Taylor’s Addiction Sucks campaign. 

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This week, Taylor and Angelika review Taylor’s recent 300 mile run to Massachusetts. Starting from his home in New Jersey, Taylor ran to Lynn, Massachusetts where his cousin, Sam, is buried after overdosing on drugs in 2019. In this episode, Taylor and Angelika discuss many details from the week-long run such as the physical and mental challenges, difficult weather, favorite highlights, and what this run meant to Taylor. They also answer questions from Instagram.

If you want to check out Taylor’s interview with Fleet Feet West Hartford, you can visit here: https://www.instagram.com/tv/CQ1oDUigOUK/?utm_source=ig_web_copy_link 

Follow Fleet Feet West Hartford on Instagram: https://www.instagram.com/fleetfeetwesthartford/

Follow Fleet Feet Westport on Instagram: 

https://www.instagram.com/fleetfeetwestport/

To visit the Fleet Feet website, click here: 

https://www.fleetfeet.com/

You can visit: www.moveformind.com/runtomass to help support The Move for Mind and Taylor’s 300 mile run to Massachusetts.

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This week, Move for Mind Co-hosts Taylor and Angelika are joined by creator, speaker, and author, Kate Manser. Kate is the author of the book, “You Might Die Tomorrow: So Live Today” which is about facing the fear of death and using that to live a meaningful life. Kate, Taylor, and Angelika sit down to discuss Kate’s journey from working at Google to her decision to quit Google and travel for two years, taking control of “alive time”, decision paralysis, death anxiety, and more.

You can follow Kate on Instagram: @youmightdietomorrow

To learn more about Kate, you can visit her website: https://www.youmightdietomorrow.com/

To buy Kate’s book, “You Might Die Tomorrow: So Live Today” you can find it here: https://www.youmightdietomorrow.com/shop

Or on Amazon: https://www.amazon.com/YOU-MIGHT-DIE-TOMORROW-Meaningful/dp/1952018005/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1625324150&sr=8-1

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This week, co-hosts Taylor and Angelika update us on current and upcoming events for Move for Mind. Taylor and Angelika review their past week such as their previous podcast with Gabe Howard and updates on Taylor’s preparation for his run to Massachusetts. They also dive into topics such as barefoot running, routines, diets, life coaches, and more.

You can visit: www.moveformind.com/runtomass to help support The Move for Mind and Taylor’s 300 mile run to Massachusetts.

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This week, Move for Mind is joined by Angelika Stefanik, making her episode debut as co-host alongside Taylor Newman. Taylor and Angelika are joined by award-winning podcast host and author, Gabe Howard. Gabe was diagnosed with bipolar disorder and anxiety in 2003 after being committed to a psychiatric hospital and has since risen into a prominent voice in the mental health community. In this episode, Taylor, Angelika, and Gabe discuss Gabe’s journey in dealing with mental health, psychiatric hospitals, substance abuse, routines and habits, and more.

To learn more about Gabe Howard, you can visit his website: https://www.gabehoward.com/ 

If you would like to buy his book, “Mental Illness Is an Asshole: And Other Observations” you can find it here: https://www.amazon.com/Mental-Illness-Asshole-Other-Observations/dp/0974133744/ref=sr_1_1?dchild=1&keywords=gabe+howard&qid=1623777582&sr=8-1

Or you can buy the book directly from Gabe here: https://www.gabehoward.com/merchandise/ and get a signed copy!

If you want to find out more about Gabe’s podcast “Inside Mental Health”, check out: https://psychcentral.com/blog/show or listen on any local podcast player. 

You can visit: www.moveformind.com/runtomass to help support The Move for Mind and Taylor’s 300 mile run to Massachusetts.

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In this episode, Move for Mind intern, Patrick Nagy joins host, Taylor Newman to learn more about Taylor’s upcoming 300 mile run to Massachusetts. Taylor and Pat talk about the challenges that come with this run such as the planning, the mental and physical preparation, and training as well as why he's doing it and what this run personally means to Taylor. Taylor’s run starts June 29th from his home in New Jersey.

You can visit: www.moveformind.com/runtomass to help support The Move for Mind and Taylor’s 300 mile run to Massachusetts.

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This week, Move for Mind host, Taylor Newman sits down with returning guest, Jacob Stevens. Jacob updates us on how his recovery is going, as well as his growth process and recent running experiences. Taylor and Jacob discuss various topics including personal transformation, short and long-term goals, coping with emotions, preparing for adulthood, and more.

You can follow Jacob's journey on instagram @ultrarunnertx. Jacob is also an active writer, contributing to Ultra Runner Magazine, Human Potential Running Series, and MixedMartialArts.com.  You can also pick up a copy of his book Afterthoughts & Hand Grenades here. Jacob resides in Dalhart, Texas with his wife Michele.
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