This week, co-hosts Taylor and Angelika update us on current and upcoming events for Move for Mind. Taylor and Angelika review their past week such as their previous podcast with Gabe Howard and updates on Taylor’s preparation for his run to Massachusetts. They also dive into topics such as barefoot running, routines, diets, life coaches, and more.

You can visit: www.moveformind.com/runtomass to help support The Move for Mind and Taylor’s 300 mile run to Massachusetts.

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