This week on Move for Mind’s Weekly Check-Ins, Taylor and Angelika sit down to talk about vacations. Angelika returned from her vacation while Taylor has an upcoming vacation, so the two co-hosts discuss why we take vacations, the importance of stepping away from work, how to get the most out of a vacation as well as other topics such as social media, the concept of control and more!

You can visit: www.moveformind.com/runtomass to help support The Move for Mind and Taylor’s Addiction Sucks campaign. 

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