This week, Gigi talks to the legendary alpine skiing Olympic champion, Lindsey Vonn. Lindsey talks about near-death crashes, the mental toll that comes with starting from ground zero after an accident, how she weathered insomnia and anxiety on the slopes, and why she has no regrets. Lindsey also gives us tips to cultivate mental resilience and how to keep our cool under pressure!

Produced by Michael Lane

Jingle by Rhys Tivey

Follow Gillian on Instagram and Twitter: @gilliansagansky

Follow Lindsey on Instagram: @lindseyvonn

A Type7 podcast https://type7.com/. A RecTag production.