Tracee Ellis Ross joins Keke for an unforgettable conversation about building a life on your own terms. She talks about making her Broadway debut in Every Brilliant Thing, growing up with her mom, Diana Ross, and childhood encounters with icons like Marvin Gaye and Lucille Ball. And Tracee has the stories, from confidently correcting Michael Jackson on his own lyrics to memories from the set of Girlfriends and some truly terrible dates. Then they play “Acting Casual,” a dating game of awkward flirting. 

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Michael Strahan gets real with Keke about what it takes to bet on yourself, especially when people only see one version of you. From the NFL to Good Morning America, he shares the “when, not if” mindset his military father instilled in him that helped him win a Super Bowl and shaped his success, the advice he’d give anyone ready to reinvent themselves, and how his daughter Isabella’s cancer journey changed his perspective on life. Plus, a surprise reunion with former GMA3 co-host Sara Haines!

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It’s giving girls’ night, comedy special, and therapy session all in one. Comedian Michelle Buteau takes Keke from body shame and bad advice to a one-night stand turned Dutch love story, proving that the things people tell you to shrink can become your greatest superpower. Along the way, they share hilarious stories and talk confidence, sex, rejection, motherhood, Survival of the Thickest, and Michelle’s history-making Radio City Music Hall moment. Plus, a game of Password that goes completely off the rails.

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Jenifer Lewis is bringing big energy, big laughs, and wild stories only she can tell. Keke sits down with the Mother of Black Hollywood to talk about her near-fatal Serengeti fall, the recovery that brought back her high kick, surviving addiction, living with bipolar disorder, memories of Whitney Houston, four engagements, activism, and collaborating with Keke on the Audible series, “The Weddings of Lady Miss Jacqueline.” It’s comedy, truth, resilience, and survival, Jenifer Lewis style.

Content warning: This episode includes discussion of sexual abuse, addiction, mental health, trauma, and recovery. Please take care while watching.

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Ciara and Russell Wilson are sharing the real story behind the relationship goals. They discuss the moment Russell knew Ciara was the one, the power of manifestation, their approach to forgiveness, and how they balance romance with the chaos of parenting, work, and faith. Then things get personal as they put their matchmaking skills to work for Keke and play a game to see just how well they know each other.

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The Queen of Bridges has entered the chat! Keke sits down with Michelle Williams to talk the wild story behind joining Destiny’s Child, working alongside Beyoncé and Kelly Rowland, and the Janet Jackson advice she’ll never forget. Michelle also gets candid about therapy, depression, faith, public relationships, reality TV regrets, and why she and Keke agree they may never live with a future spouse. Plus, Michelle shares stories about meeting Whitney Houston and the other Michelle Williams.

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Keke sits down with the Grammy winner to talk “Ghetto Superstar,” “Case of the Ex,” “My Love Is Like…Wo,” her new album Retrospect, and the story behind her last-minute tour with Brandy and Monica. Mýa also reflects on how Prince inspired her creatively and influenced her journey toward becoming an independent artist and what she says to anyone claiming she “fell off.” Plus, Mýa and Keke get real about self-love, relationships, and redefining happily ever after.

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Sean Evans might be the internet’s favorite wingman, but when he sits down with Keke, things get even spicier. They break down the art of great interviews, unforgettable celebrity moments, and asking the questions nobody else thinks to ask. Sean explains how Hot Ones became a cultural phenomenon while he and Keke revisit their flirty chemistry, joke about their viral kiss, bond over Midwest roots, and get competitive during a game of Twister that has them falling… for each other.

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This conversation with Michelle Obama is full of the kind of wisdom that stays with you. With Keke, she opens up about motherhood, ambition, marriage, Black womanhood, and the freedom she’s found in this chapter of her life. She also shares insight on staying grounded when the world tries to define you. From her podcast, IMO with Michelle Obama and Craig Robinson, to her book, The Look, Michelle and Keke discuss honesty, confidence, self-expression, and being seen for who you are.

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Keith Lee can turn one bite into a viral moment, but today Keke gets to know the man behind his food reviews. The former MMA fighter turned TikTok food critic opens up about family, faith, marriage, and anxiety, and the real impact of the “Keith Lee effect.” He shares what fame feels like, how he stays grounded, and clears up major online reactions, including the infamous worm, plus a glimpse into FamiLee Day in New Orleans. Plus, we put Keith and Keke to the test in a blindfolded food game that will have you on the floor.

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