05.28.2020 - By Krista Williams & Lindsey Simcik
THE SOLO
We’re stuck at home, and sometimes searching for something to help stimulate us. That yearning inspired Lindsey to ask herself, “What can support me, what can stimulate me, what can make me feel better?” During this time in quarantine, Lindsey has been focusing on the little things that bring her joy to bring her back to a state of gratitude. In today’s episode, Lindsey shares some of her go-to things that she’s using during this time to give her more energy, inspiration, grounding, or physical self-care. From what she puts on her face to in her tummy, or how she move stagnant energy, this is a super-tactical episode that we hope helps you wherever you are mentally, physically or spiritually while in quarantine
We also talk about:
How Lindsey takes care of her skin
Taking time to create
Making appointments with yourself
Lindsey’s favorite snack
Having life in your space
The ritual of getting coffee
Balancing minerals in your body
Getting high-quality sleep
Designating time to completely shut off
Find more to love at almost30podcast.com!
Resources:
Check out our latest workbooks and downloadables: shopalmost30.com
Learn to F*ck Like a Goddess with Alexandra Roxo in our upcoming New Paradigm workshop on May 30th at almost30podcast.com/new-paradigm.
Iliabeauty.com
Esarora Manicure Set
Majestic Garlic
BCAN 40" Foldable Mini Trampoline
Bulletproof.com
Gerolsteiner-usa.com
REMedy Sleep Mask
Parachutehome.com
Almost 30 is edited by Crate Media
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices