Why do our New Year’s resolutions always peter out by February? We track the slow fizzles in our lives—from hobbies to group chats—and ask: can you stop the fade before it finishes?

Ever had someone cheer you on just when you were about to quit? In this episode, we explore what it means to spur someone on, from Olympic coaches to surprise texts that reignite your motivation.

Life’s complicated, but sometimes it all just boils down to one thing. We simplify chaos, uncover the essence of decisions, and laugh at how everything from arguments to lasagna recipes has a single root cause.

🎧 Rule Out – Eliminate like a detective! 🔍
Ever had to rule out a suspect, a bad idea, or pizza for dinner? 🍕 In this quick episode, we’ll show you how to use this no-nonsense phrasal verb to make smart choices and say “nope!” with style!

Ever come across an old friend, come across as super smart, or hope your words come across clearly? 👀 In this episode, we’ll sail through all the cool ways to use this super versatile phrase!

Ever passed up a chance you later regretted? 😬 In this episode, we’ll dive into when and why people pass up opportunities—and how to use this handy phrase without missing out!

Need to sail through exams, interviews, or Monday mornings? ⛵ In this quick episode, we’ll show you how to breeze past challenges with this uplifting phrasal verb. No wind? No problem! 😄

Ever wondered how people hammer out deals, plans, or problems? In this bite-sized episode, we’ll break down this powerful phrase and show you how to use it like a pro—no actual hammer needed! 🔨😄

💰 Bank on = Count on it like cash in the bank!
It means you’re relying on something or someone to come through.
“You can bank on Jake bringing snacks.” 🧃🍪

Bail up = When someone stops you unexpectedly—to chat, ask questions…

Think: "I got bailed up by Grandma for a full update!" 🗣️👵