In life we are faced with choices and decisions.
We decide to act and speak in ways that affect our lives, and the lives of those around us. Join Viv and Dean as they discuss the idea of action and reaction, cause and consequence and how to stand and act with integrity.

Spirituality teaches us that we are all one, that at our very core there is no separation. At the same time there is no denying that we are individuals. We have our own path to walk in this life. Viv and Dean discuss the delicate balance of being an individual in a spiritual life of non-separation.

Join Vivian and Dean as they talk about building, block by block, the life yo want to live. What does your castle look like? Do you have the blueprints? What holds the stones together? What is your castle made out of? Where is it located? Your life is your realm, who is the King or Queen?

In the days after the devastating earthquake in Haiti we have seen the terrible aftermath but we have also been witness to the strength and compassion of the human spirit, even in the darkest of times.

In today's world we confront, or don't confront, conflict every day. Whether we face challenges with family, friends, co-workers or even ourselves, it is an opportunity to grow. How we approach a situation and how we treat someone reflect on what is going on within us. We'll discuss what it takes to keep our cool, blow off steam or just let it go when faced with a conflict.

We have grown up with the idea and hope that our lives will go in a certain direction and that we will live happily ever after. How do we deal with life when our dreams don't come true? How do we deal with life when we get our dreams and then they slip away? And how do we dream new dreams for ourselves when the old ones no longer fit?

Whether physically, mentally or spiritually many of us live in two worlds. Vivian and Dean discuss what it takes to unify a dual life.

Chakras are swirling energy discs located in our body. They each have unique meanings, colors and vibrations. Join us as we explore the Root, Sacral, Solar Plexus and Heart Chakras.

The Thaw and the energy of now.
Moving into the void and experiencing the unknown.
Becoming comfortable, or at least non-resistant, to the unknown and to the mysteries of life.