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Welcome to our LINKS Podcast, where administrative expertise meets personal growth — powered by Bain and Gray.

This week, our consultants Hetty and Ellie are joined by Pippa Stacey, Founder of @LifeofPippa and Communications Consultant at Astriid, our charity partner. Pippa opens up about her path to consultancy with Astriid, what inspired her recent books, and the realities faced by colleagues living with chronic illness.

She shares thoughtful advice for organisations looking to build more supportive and inclusive workplaces, drawing on her personal experience and advocacy. A meaningful and eye-opening conversation you won’t want to miss.

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Welcome to Bitesize; your gateway to administrative excellence with Tray Durrant. This week, Tray is joined by Fiona Young, Founder of Carve, to explore how AI is revolutionising the EA role. Fiona shares her journey from EA to leadership development, highlighting how AI tools can free up time for more strategic work and career growth. Join an insightful discussion on how AI is already transforming admin tasks, helping assistants unlock their full potential in a world where efficiency is key. A must-listen for those ready to embrace the future of business support!

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Welcome to Bitesize; your gateway to administrative excellence with Emily Bain. This week our very own Livvy Bushell shares her journey from a teaching career to becoming an Office Manager, driven by a desire for more creative and challenging work. She highlights the diverse and dynamic nature of the role, from managing people and projects to solving tech challenges, making it an ideal path for those seeking variety, teamwork, and personal growth. For grads looking to jumpstart their careers, Office Management offers a brilliant platform with endless opportunities to branch out into different industries!

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Welcome to Bitesize; your gateway to administrative excellence with Emily Bain and Tray Durrant. This week, we are tackling the often-daunting topic of handling salary questions during the interview process. From knowing your market value and demonstrating your unique strengths to honing your negotiation skills, this episode is packed with tips to help you approach salary conversations with confidence and professionalism. Tune in for insights on how to ensure you are prepared to secure the pay rise you deserve! 

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Welcome to Bitesize, your gateway to administrative excellence with Emily Bain and Tray Durrant. This week, we explore the key differences between a Personal Assistant (PA) and an Executive Assistant (EA), addressing the blurred lines and crossovers that often confuse companies and candidates. Perhaps you are curious about how to make the leap from PA to EA? Emily and Tray share practical tips on developing both technical and soft skills to advance in your career. 

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Welcome to Bitesize, your gateway to administrative excellence with Emily Bain and Tray Durrant. This week, our career experts discuss how to prepare for appraisals, offering insights into what these performance reviews should cover and how to make the most of them. Whether it is setting objectives or showcasing achievements, appraisals are an opportunity to reflect, set clear goals, and address any miscommunications—helping you advance in your career and stay on track for success.

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Welcome to Bitesize; your gateway to administrative excellence with Emily Bain and Tray Durrant. This week, Emily and Tray share top tips for starting a new role, from maintaining a positive attitude and arriving early to building rapport and asking questions to get ahead quickly. Tune in for expert advice on how to make a great first impression and set yourself up for success from day one! 

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Welcome to Bitesize; your gateway to administrative excellence with Emily Bain and Tray Durrant. This week, we dive into the top skills required for an EA, exploring the broad and dynamic skillset that sets top EAs apart. From mastering organisation to honing emotional intelligence and discretion, they discuss how today’s EA has evolved into a strategic partner for C-suite executives. With insights on networking, digital proficiency and learning, this episode is a must-listen for anyone looking to refine their administrative expertise! 

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Welcome to Bitesize; your gateway to administrative excellence with Emily Bain and Tray Durrant. This week, we delve into the essential strategies for staying mentally fit and thriving in your role. Emily shares her journey of building Bain and Gray over the past 15 years, emphasising the importance of setting boundaries and maintaining a healthy work-life balance, especially in today's hybrid work environment. We also explore the impact of effective diary management, the power of 'white space time,' and tips from our experts on maximising productivity.  

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Welcome to Bitesize; your gateway to administrative excellence with Emily Bain and Tray Durrant. This week, we explore the art of resigning effectively, focusing on clear communication, understanding your reasons for leaving, and showing gratitude to your employer. We also cover key steps for a smooth transition and what to consider if asked to stay.