Linzi Joy fitness - The Podcast

By Linzi Adams

A educational look at tips and info to help you on your journey to be the healthiest version of you.... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Linzi Joy fitness - The Podcast:

How many episodes does Linzi Joy fitness - The Podcast have?

The podcast currently has 16 episodes available.

Linzi Joy fitness - The Podcast episodes:

June 06, 2023 Motivation and how to get it.
I’ve got 4 tips on how to get motivated and stay motivated to hit those goals.
...more
13min
June 01, 2023 5 mindset tips that helped me change my habits for good.
Habits and actions are not going to stick without a change in mindset. Here are 5 tips to help you really implement change.
...more
10min
May 29, 2023 Overcoming Gym Anxiety
Starting a new gym and feeling a bit anxious? Let me ease some of those niggles with my quick guide.
...more
12min
May 26, 2023 5 reasons to lift weights
Friday’s snack sized ramble on Why every woman should be lifting weights.
...more
12min
May 22, 2023 Linzi Joy - The who, What, Why
In this episode you’ll learn a little about me and why I created this podcast.
...more
10min
May 16, 2023 Linzi Joy Fitness Podcast Trailer
Podcast trailer
...more
10min

FAQs about Linzi Joy fitness - The Podcast:

How many episodes does Linzi Joy fitness - The Podcast have?

The podcast currently has 16 episodes available.