In this very powerful episode.  begin to start the important conversation about mental health, and the importance of embracing certain weak points and making them a strength. Becoming more confident in making the uncomfortable conversations comfortable.

It’s finally the conference round of the playoffs in the NFL in this episode. I discuss how we got there, the wacky finishes and outcomes from the divisional round. Kansas City Chiefs versus the Houston Texans, Buffalo Bills versus, Baltimore Ravens on the NFC side. You had the Los Angeles Rams versus the Philadelphia Eagles as well as the number 1 Seed Detroit Lions Versus the surprise team Washington Commanders.

In this episode, I give my flowers to some of my biggest supporters/ as well as I continue to uplift inspire my my followers through real life events as well as  shedding light on my sisters, new journey that she chose to share.  Also the importance of taking the advantage of your blessings and recognize the important signs placed in front of you in order to where you embrace where you were meant to be in this life.

in this episode, I just got. episode I talk the weekend in the NFL super wild weekend. As well as my opinion on the Cowboys and who’s gonna be there next head coach.

In this episode, I detail the reasoning behind my much needed break from the show. As well as the importance of prioritizing actions over words going into this new calendar year.

In this episode I discuss the changes I've made over the last few years, as well as the positive impact its had on my journey. Things you can hopefully draw from to inspire you as well. The joys of 2024 look forward to 2025.

In this episode I talked about the impact of Bron and Bronny sharing the court in the pros. as well as the Lakers fast start under JJ Reddick.

It's been 25 years since a major milestone in my life. Something that helped shape me in life. My goal is to continue to raise awareness and uplift others with my story.

In this episode, I rivals going head to head in a week five of the NFL.

In this episode I discuss the benefits of self belief, putting yourself can also give you the power to lend a helping hand.