Hello Fam! Welcome to day 14 of the embodiment challenge.  Let's breathe and release together with Lion's breath.<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2105282/open_sms">Send us a text</a>

Hello Fam! Welcome to day 14 of the embodiment challenge. Let's breathe and release together with Lion's breath. Send us a text

Hello Fam! Welcome to day 14 of the embodiment challenge.&nbsp; Let's breathe and release together with Lion's breath.<a href="https://www.buzzsprout.com/twilio/text_messages/2105282/open_sms" rel="noopener noreferrer">Send us a text</a>

Lion's Breath (Day 14 of 30)

Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!

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Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!

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Lion's Breath (Day 14 of 30)

Lion's Breath (Day 14 of 30)