Lisa Beats Your Meat - A vegan plant based health podcast for everyone

The passion in episode 33 causes Lisa to get real fired up and her language gets a bit colorful. The topic is important though and we’re very excited about this episode. We discuss congress, lobbying and how animal cruelty laws have changed recently. Believe it or not, livestock and animals raised for profit are subject to different protections than your dog or cat.  If you’re interested in reading more about this Jimi makes many references from a great book called Meatonomics by David Simon. Link is below.

 https://www.amazon.com/Meatonomics-Economics-Consume-Much-Smarter/dp/1573246204/ref=sr_1_1?ie=UTF8&qid=1515082950&sr=8-1&keywords=meatanomics

The passion in episode 33 causes Lisa to get real fired up and her language gets a bit colorful. The topic is important though and we’re very excited about this episode. We discuss congress, lobbying and how animal cruelty laws have changed recently. Believe it or not, livestock and animals raised for profit are subject to different protections than your dog or cat.  If you’re interested in reading more about this Jimi makes many references from a great book called Meatonomics by David Simon. Link is below.

 https://www.amazon.com/Meatonomics-Economics-Consume-Much-Smarter/dp/1573246204/ref=sr_1_1?ie=UTF8&qid=1515082950&sr=8-1&keywords=meatanomics

We’re back! We took a week off for the holiday but we’re back with an end of the year list. 15 side effects or things you may experience going vegan. Our discussion is based around a recent article from Livekindl.co that’s linked below. Lisa also talks about making vegan cheese from scratch. As always, thanks for listening and being part of Lisa Beats Your meat! Merry Christmas and Happy New Year!

https://www.livekindly.co/side-effects-vegan/

 

CHECK OUR OUR VLOG - Lisa's vegan family on YouTube 

 https://www.youtube.com/watch?v=Q2MyybptgPY&t=17s

We’re back! We took a week off for the holiday but we’re back with an end of the year list. 15 side effects or things you may experience going vegan. Our discussion is based around a recent article from Livekindl.co that’s linked below. Lisa also talks about making vegan cheese from scratch. As always, thanks for listening and being part of Lisa Beats Your meat! Merry Christmas and Happy New Year!

https://www.livekindly.co/side-effects-vegan/

 

CHECK OUR OUR VLOG - Lisa's vegan family on YouTube 

 https://www.youtube.com/watch?v=Q2MyybptgPY&t=17s

Episode 31 – Could diet have something to do with violence in our inner cities?  Tonight we discuss the history portion of Dr. Joel Fuhrman’s new book “Fast Food Genocide”. What does nutrition have to do with Jim Crow Laws and segregation, violence and murder in urban areas, and higher rates of disease among minority groups. We finish the podcast exploring some food desert studies and how the distance from a grocery store can determine how long you live.

Episode 31 – Could diet have something to do with violence in our inner cities?  Tonight we discuss the history portion of Dr. Joel Fuhrman’s new book “Fast Food Genocide”. What does nutrition have to do with Jim Crow Laws and segregation, violence and murder in urban areas, and higher rates of disease among minority groups. We finish the podcast exploring some food desert studies and how the distance from a grocery store can determine how long you live.

On episode 30 Lisa and Jimi interview New York Times Best Selling Author Dr. Joel Fuhrman. He’s the author of Super immunity and Eat to live to name a few, he has a new book, “Fast Food Genocide”. This book pulls no punches! It's an in depth review of US history to current childhood disease trends, what does it all have in common? Diet! He advocates a nutritarian diet rich in phytochemicals and nutrient dense foods. He changed Lisa’s eating habits and he will most definitely impact yours. It is a great listen!

On episode 30 Lisa and Jimi interview New York Times Best Selling Author Dr. Joel Fuhrman. He’s the author of Super immunity and Eat to live to name a few, he has a new book, “Fast Food Genocide”. This book pulls no punches! It's an in depth review of US history to current childhood disease trends, what does it all have in common? Diet! He advocates a nutritarian diet rich in phytochemicals and nutrient dense foods. He changed Lisa’s eating habits and he will most definitely impact yours. It is a great listen!

In episode 29 we revisit the world of dairy. There are many reasons to avoid eating and drinking it but tonight we focus on our health. We discuss bone health, lactose intolerance, cancer, and diabetes, along with its effect on children and infants. This episode is centered around studies referenced in an article from the physician’s committee for responsible medicine. Link is below.  If you are a vegan this information might help you explain to people why you don't consume dairy, if you are considering going vegan hopefully this will help you overcome the biggest hurtle. Milk and cheese is bad for your health!

http://www.pcrm.org/health/diets/vegdiets/health-concerns-about-dairy-products