Lisa Beats Your Meat - A vegan plant based health podcast for everyone

Vitamin D! The sun. How dangerous is it? Tonight Lisa does the homework and gives us a lot to think about this summer. We shake it all down this evening in episode 67. We also talk about beyond beef and our upcoming party bus.

Episode 66! Health, Adding salt to water, cayenne pepper water, aloe juice, able cider vinegar, pooping, oil pulling, charcoal pills, nasal douche, and hangovers. Just a few of the topics we comb through on todays episode. If you like it please help us by giving us a positive review on iTunes! Also vote for us at columbuspodcastrewards.com - thanks!

Tonight we had the pleasure of sitting down with Kevin, the owner of the hottest new Columbus food truck, Seitans Realm. We discuss seitan, the food truck business and how popular this vegan culture has become. Follow and share all of his awesome creations at the links below. 

Seitansrealm on Instagram

https://www.seitansrealm.com 

https://www.facebook.com/pages/category/Food-Truck/Seitans-Realm-146558609595140/

Don't listen to this episode with your children. Episode 63 was awesome though. Lisa gets pretty inappropriate but we look into the science of how people can justify eating meat and loving animals. There are some pretty cool studies that have been done that explore this concept. Also- please vote for our show at columbuspodcastawards.com

Episode 63 is all about the fishing industry. We also engage in a constructive argument about the band Phish. Lisa makes way to many inappropriate jokes as we discuss, fish farms, bi-catch, clubbing seals, and aquaculture. Most importantly PLEASE vote for this show at columbuspodcastawards.com and Lisa will treat you to a party bus this summer.

Today we look at PETA. From controversy to accomplishments, PETA seems to always be in the news. Most recently for talking crap about Steve Irwin's google doodle. We start with their founding and finish with recent accomplishments. Check it out !

Over 56 billion land animals are killed per year. We are breeding animals to kill them. Sustainable? Probably not. Tonight we have special guests Jeff and Katie on the show. We had a blast trying to process these crazy numbers.

The best diets! Again. Every year U.S. News and World Report puts out the best diets of the year. In episode 60 we discuss the 41 best diets of 2018. Spoiler, the best diets are plant based.

Ep 59. We are revisiting this diet that seems to get more popular every day. Keto! The low carb high fat diet has come and gone for centuries, we discuss its history, the benefits, and most importantly the long term dangers.  We obviously feel that plants are the best thing you can put in your body. If your goal is to lose weight, and you’ll be making sacrifices to do that, then be as healthy on the inside as you’d like to be on the outside. 

Links to studies about low carb diets

https://www.pcrm.org/search?keys=low%20carb&page=0

Tonight’s show is about 3 heroes who sacrificed everything to protect animals and our environment.  You’ll have to get through 50 minutes of the show to get to the title reference but it’s worth it. Enjoy! And please rate us in iTunes if you enjoy the show.

 

Jairo Mora Sandoval (March 22, 1987 – May 31, 2013)  – Coast Rica

https://conbio.org/about-scb/donate-to-scb 

Sister Dorothy Stang (7 June 1931 – 12 February 2005)

Jose Claudio Ribeiro da Silva and his wife Maria do Espirito da Silva

https://brazilfoundation.org