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Lisa Behan - Tools to settle your mind


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In Episode 28 of #GetJasched, I get to speak with Lisa Behan, artist, speaker, and founder/creator of Mindsettle, a calming tool used in clinical settings.
In this conversation, Lisa tells us the genesis behind Mindsettle, including why it's so important for tools like these in high-stress settings, and shares her own 'Mental Fitness' practices and how she works on those.

IG: @mindsettle
Facebook: Mindsettle
https://www.mindsettle.com

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Get JaschedBy Jess Jasch

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