Pregnancy and postpartum will humble you. There are so many body changes I did not see coming. Accepting most of these body changes is the key to joy in this season.

So many people have been raised and are in dysfunctional families without even knowing it. This has caused lots of childhood trauma which affects the way we relate in our relationships. Angella, a phycologists broke down how to identify dysfunction in a family and the roles we taken on due to this dysfunction.

Before getting married, we all have assumptions and expectations of how married life will be like. Some of these assumptions are certainly not true, at least from my experience so i debunked some of them. 

This episode is super special because it rebuked me too on some of the things that we need to start normalizing. I believe that as Christians, we are called to a higher standard and sometimes it’s hard but we have got to be the light!

God has been teaching me so much on this marriage journey and I thought I would share my lessons and maybe you could pick a thing or two. Marriage success is really based on obedience to God and if we are not alert to what God is saying to us, we will surely miss the mark in marriage.

Submission in marriage is one of the most controversial topics ever and I invited Sara Nsubuga to share with us what treu submission is from a biblical perspective and why women struggle with the concept.

If you are getting married soon, this video is for you. I shared a number of tips to help you prepare better for marriage for both men and women. Genesis 24 is a great script to read through with so many lessons to pick through. Rebecca was a virgin, kind, hospitable and secured herself a blessing for generations to come.

Are you beautiful? What does true beauty even look like? Cerinah Tugume shared candidly on her journey with vitiligo, how she navigated her life and how God truly healed her. She shared what true beauty is from the word of God and I was edified

After giving birth to 3 children, I thought I'd share some effective tips to help you lose weight and belly fat after giving birth.

Postpartum can be a challenging time and thinking about weight sometimes is not top of mind but these tips will help you be consistent an lose that weight.

Sometimes men seem to come from a different planet so in this video, let’s talk to some men to share some perspectives on Things they wished women knew. A few topics discussed include Sex, Female friendships, money, dating, maids and so much more