Lisa Talks Love®

Lisa Talks Love®

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Lisa Talks Love® episodes

  • Healing From Heartbreak During The Holidays

    Hey love!In this episode of Lisa Talks Love, we're diving deep into the emotional rollercoaster of healing from heartbreak during the holiday season. Let's face it, the holidays can be a tough time, especially when you're going through a breakup.

    We'll discuss the power of community and how leaning on loved ones can make a world of difference.. Let's embrace self-love and resilience together.

    So, grab a cozy blanket, your favorite comfort food, and let's heal together.

     

    Grab all the links and resources by Lisa Talks Love at  https://www.lisatalkslove.com/levelup and  https://www.lisatalkslove.com/stoplovebombing 

    Let’s rise together!

    14 min
  • Unlearn Love Patterns

    Hey love!In this episode, we're diving deep into the often-overlooked topic of unlearning old love

    patterns. We'll discuss how past experiences, family dynamics, and societal expectations can shape our
    relationships. It's time to break free from these patterns and redefine love on our own terms.
    So, grab a notebook and get ready to rewrite your love story.

    Grab all the links and resources by Lisa Talks Love at  https://www.lisatalkslove.com/levelup and  https://www.lisatalkslove.com/stoplovebombing 

    Let’s rise together!

    22 min
  • Boundaries Thats Set You Free

    Hey, love welcome back to another episode, Today Lisa dives deep into the art of setting boundaries. We're talking about how to protect your peace, say "no" without guilt, and create healthier relationships.

    Whether you're a high-achieving woman or just looking to level up your life, this episode is for you. You'll learn:

    • The importance of self-love and self-worth
  • How to communicate your needs effectively
  • The power of delegation and asking for help
  •  

    Grab all the links and resources by Lisa Talks Love at  https://www.lisatalkslove.com/levelup and  https://www.lisatalkslove.com/stoplovebombing

    Let's reclaim your power and live a life you love!

    15 min
  • Rebuild To Rise

    Hey love! In this episode, we get real about the messy, beautiful journey of healing from heartbreak. We’re talking about dusting yourself off, rediscovering your worth, and rewriting your love story – this time, with you as the leading lady.

    Tune in to learn how to:

    • Identify your core values: Discover what truly matters to you.
  • Take ownership of your choices: Embrace responsibility and learn from your experiences.
  • Create new habits: Build a life that reflects your worth and desires.
  • Grab all the links and resources by Lisa Talks Love at  https://www.lisatalkslove.com/levelup and  https://www.lisatalkslove.com/stoplovebombing 

    Let’s rise together!

    21 min
  • Burn It Down To Glow Up

    Hello love! In today's episode, the first of many to come of Lisa Talks Love, I'm spilling the tea on self-love and emotional wellness. Let's face it, being a high-achieving woman can be exhausting. It's time to prioritize you!

    We'll talk about the power of a good skincare routine, the joy of a sweaty workout, and why it's perfectly acceptable to say "no" sometimes.

    So, grab your favorite drink, kick back, and let's get ready to glow up together!

     

    Grab all the links and resources by Lisa Talks Love at  https://www.lisatalkslove.com/levelup and  https://www.lisatalkslove.com/stoplovebombing 

    27 min

About Lisa Talks Love®

From the publisher's feed

Welcome to Lisa Talks Love® – self-love and lifestyle podcast for the modern high-achieving woman. Hosted by The Lovely Lisa Velazquez – a Self Love Coach, Conscious Dating and Relationship Expert, Ladypreneur, Salsa Dancer, Lover of Tennis.