<p>Todays guest is Lisa Thompson who is a wonderful human being, incredible ultra runner and also a member of Bournville Harriers.</p>
<p>In this podcast she shares some of her Ultra racing stories, tips on nutrition and also some of her future running goals.</p>

Todays guest is Lisa Thompson who is a wonderful human being, incredible ultra runner and also a member of Bournville Harriers. In this podcast she shares some of her Ultra racing stories, tips on nutrition and also some of her future running goals.

Lisa Thompson - Ultra Runner Extraordinaire & Bournville Harrier

I LOVE to run and i want to empower you to be the best you with your running and life, whether that be training to run a sub 3 hour marathon or completing a couch to 5k programme.

This April i will be taking on London Marathon and hope to complete my first Sub 3 hour Marathon just a few weeks before my 59th birthday.

When i took up running a few short years ago, i never envisaged running a marathon, let alone achieving the times i have up to now and being selected for the England Marathon Masters team 2020.

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I LOVE to run and i want to empower you to be the best you with your running and life, whether that be training to run a sub 3 hour marathon or completing a couch to 5k programme. This April i will be taking on London Marathon and hope to complete my first Sub 3 hour Marathon just a few weeks before my 59th birthday. When i took up running a few short years ago, i never envisaged running a marathon, let alone achieving the times i have up to now and being selected for the England Marathon Masters team 2020.

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Lisa Thompson - Ultra Runner Extraordinaire & Bournville Harrier

Lisa Thompson - Ultra Runner Extraordinaire & Bournville Harrier

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