Lishe Points

By Ms. Khadija Kalipeni (Health Nutritionist) & Other Health Specialists

Lishe points ni kipindi cha elimu lishe,kwa lugha ya kiswahili. Kipindi kinachotumiwa na wataalamu bobezi wa afya na lishe kueleza namna ya kuboresha kinga mwili, Tiba kupitia lishe na namna ya kubore... more

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FAQs about Lishe Points:

How many episodes does Lishe Points have?

The podcast currently has 15 episodes available.

Lishe Points episodes:

March 02, 2024 Lishe Kipindi cha Ujauzito (Nutrition in Pregnancy)
Umuhimu wa lishe bora kwa mama mjamzito,ulaji katika siku 1000 za ukuaji wa mtoto tangu utungwaji wa mimba unavyochangia ukuaji wa mtoto
...more
12min
December 18, 2021 Thank you for listerning us in all times of 2021
We thank you all of our followers and listernes for following us and listerning to us
...more
3min
December 13, 2021 Weight loss (Kupungua Uzito)
Kwanini kupungua uzito ni hitaji la watu? Nini tuzingatie ili kupungua uzito bila kuathiri afya zetu kwa ujumla? Karibu ujifunze vyema kupitia sehemu hii ya vipindi vya lishepoints.
...more
24min
December 09, 2021 Weight Gain(Kuongeza Uzito/Mwili)
Je unajua vyakula vinavyofanya usiongezeke uzito? Je unajua namna ya kuongeza uzito kwa kutumia Lishe? Sikiliza kwa kipindi hiki ujifunze zaidi
...more
13min
October 07, 2021 Maji na Afya
Maji si kundi la chakula lakini ni muhimu sana kwa afya ya binadamu. Fahamu umuhimu wa maji kwa kusikiliza kipindi hiki. #majiniuhai
...more
11min
September 13, 2021 Asusa (Snacks)
Asusa ni nini? Mchango wake ni upi katika kuimarisha afya ya mwili? Sikiliza sehemu hii ujifunze zaidi.
...more
21min
August 12, 2021 Vijana na Lishe Bora
Fahamu juu ya lishe bora kwa vijana kupitia sehemu (episode) hii. #lishepoints
...more
24min
August 09, 2021 Makundi ya Chakula (Food Groups)
Ulaji wa milo yenye mchanganyiko wa vyakula kutoka makundi yote ya chakula ni muhimu katika kuimarisha hali ya lishe na afya ya binadamu. Jifunze zaidi juu ya makundi haya ya chakula kupitia episode hii.
...more
24min
June 21, 2021 Ulaji na Hedhi Salama
Jifunze juu ya ulaji sahihi katika kuimarisha afya ya mwili na kupata hedhi salama.
...more
20min
May 27, 2021 Afya ya Kinywa (Oral Health)
Matumizi ya vyakula sahihi kutoka kwenye makundi yote matano ya chakula husaidia katika kulinda na kuimarisha afya ya vinywa vyetu. Jifunze zaidi kuhusu afya ya kinywa kupitia kipindi hiki.
...more
18min

FAQs about Lishe Points:

How many episodes does Lishe Points have?

The podcast currently has 15 episodes available.