Host Eric Allen is joined by center Connor McGovern from his home in North Dakota. They start out discussing the recent addition to the McGovern family (0:30) and cover Connor's involvement in the 2022 ABLE Games in Fargo, North Dakota (3:00). The guys go into Connor's workout routine (13:15), the key to his career durability/longevity (17:30) and provide an update on his rehab from his knee injury (20:30). Lastly, Connor reviews the Jets' offseason moves (21:22), his career-year in 2021 (23:40), the growth of quarterback Zach Wilson (25:00) and what it's like to be coached by Robert Saleh (27:05).

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