Join me in an enlightening episode of Compassion in a T-Shirt where I sit down with Shannon McNeair, a pioneering psychologist and proud Aboriginal woman. We delve into Shannon's professional journey from policing to psychology, emphasizing her dedication to cultural understanding and healing within Aboriginal communities. We explore the importance of deep listening, the multifaceted nature of compassion, and how historical and intergenerational trauma continues to affect Australia's First Nations people. Shannon shares invaluable insights on supporting Aboriginal people, the challenges they face, and how compassion can play a pivotal role in reconciliation and healing. Tune in for a deeply enriching discussion that promises to broaden your perspective and understanding.

TIMESTAMPS:

00:00 Introduction to Compassion in a T-Shirt

01:06 Meet Shannon McNear: A Journey from Policing to Psychology

03:00 Challenges and Triumphs in Education and Career

06:08 Supporting Aboriginal Families and Communities

12:34 Deep Listening and Understanding in Practice

21:04 The Importance of Compassion and Stability

24:13 Engagement and Genuine Connection

40:31 Self-Compassion and Community

46:16 Final Thoughts and Takeaways

TARGETED PLAYLIST LINK:

Compassion in a T-Shirt: In Session

LINKS:

Shannon McNeair's website

https://www.mcneairaps.com.au/about-us/

If you would like to learn more about compassion focused therapy, you can find Dr Stan Steindl's book The Gifts of Compassion here: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480

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Video hashtags

Aboriginal and Torres Strait Islander, first nations, traditional owners, aboriginal, health and wellbeing, community, culture, compassion, self-compassion, listening skills