In this episode of Listen For Commands, Sebastian and special guests Kevin Serrano and Weilin Wu discuss the past, present, and future of powerlifting in Illinois! 

Make sure check out Kevin and Weilin!

Kevin- @kevinswolerrano on IG

Weilin- @5wfitness on IG

In this episode of Listen For Commands, special guest LS McClain talks about his powerlifting journey, being a meet director and MCing, the future of the sport, and more! 

Check out LS on IG @lsmcclain and at lsmcclain.com! 

In this very special episode of Listen For Commands, we had the privilege of having on multi-world champ Heather Connor! Heather and Sebastian talk about her favorite meets, her intro to powerlifting, the future of the sport, and more! 

Check out Heather @heather.e.connor on IG! 

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In this weekday episode of Listen For Commands, Sebastian and Craig talk about the ongoing substance abuse and testing conversation in the IPF, IPF in the Olympics, the double Sheffields and more while answering live questions!

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In this short episode of Listen For Commands, Sebastian and guest Ryan Jordan talk about Ryan's journey as a powerlifter, coaching, 2 Sheffields, and more! Be sure to like and subscribe, and leave a 5-star review if you enjoyed! Check out Ryan! @halfrican_24 on Instagram

In this episode of Listen For Commands, Sebastian and Andrew talk about upcoming meets for the two of them, youth lifting programs, meet innovations and more! 

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All of our links: bit.ly/m/ListenForCommands

In this very special episode of Listen For Commands, Sebass and guest and worlds strongest natural bencher Farod-James Kee talk the future of the sport, making powerlifting mainstream, and more! Make sure to subscribe and leave a 5 star review on streaming platforms if you enjoyed! Check out James on IG and YT:  @jamespkee3

In this very special Listen For Commands episode, Sebastian previews Equipped Worlds (surprise!) with Mary Jane Krebs and Kloie Nutt, who are LIVE from ICELAND at the event! Sebastian also brings on Kloie's husband Shane to talk about how he maneuvers as a husband and coach to Kloie.

Be sure to leave a 5 star rating and subscribe if you enjoy!

If you enjoyed, subscribe and leave a 5-star review on all listening platforms!

#usapl #powerliftingamerica #powerlifting #listenforcommands

On this Monday episode of 'Listen For Commands,' Mike Gold joins us as we talk about meet improvement, recap Sebastian's 'Boo Bash,' talk about Atwood's comeback and more! Make sure to leave a 5 star review on listening platforms and subscribe to the channel if you enjoyed!