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This episode dives into the importance of going all in on your goals rather than settling for mediocrity. Summer shares personal insights and actionable tips on how to cultivate intentional focus, stay disciplined, and embrace genuine connections to unlock your full potential. 

• What are we here for? More than work. More than Netflix. 
•  The power of intentional focus 
•  Go all in: we only live one life, why the f*ck would we not go all in?
• Tips for breaking free from your own brain
• Change is NOT buying a book, reading it and doing nothing
• How to cultivate the mood that will make you a killer
• Think of discipline as a SKILL
  
  
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