HEART SPACE CONNECTING MEDITATION by Lauren Darlington

Say It Sister - EPISODE 1: Shame, Threesomes + OWNING your sexuality by Lauren Darlington

HOW TO DO THE DAMN THING by Lauren Darlington

Join your host Lauren Darlington for a solo episode this week!

In this weeks conversation Lauren opens up the conversation as to why she removed her breast implants. With lots of questions around WHY she chose to do this, and a deep desire for others to hear what she's learnt, Lauren opens up the conversation sharing vulnerably why she got them in the first place and what she's learnt since having them removed.

So sit back, grab a cuppa or a wine, or both and LISTEN IN.

And as always find your host, Lauren Darlington at:

----> www.facebook.com/llaurendarlington
----> www.instagram.com/lauren.darlington
----> www.laurendarlington.com

Join your host Lauren Darlington for a solo episode this week!

In this weeks conversation Lauren explores the idea of KNOWING ourselves before trying to love who we are and shares her recent leap of quitting her full time job and what she noticed in following the nudges when she did.

As always, incredibly professional and rehearsed coming live from the....car and keeping it real with you all.

So sit back, grab a cuppa or a wine, or both and LISTEN IN.

And as always find your host, Lauren Darlington at:

----> www.facebook.com/llaurendarlington
----> www.instagram.com/lauren.darlington
----> www.laurendarlington.com

Join your host Lauren Darlington with this weeks epic guest Lena Barrett as they open up a conversation on sexuality, healing after sexual traumas and being unashamed to be ALL of who you are.

From what Lena does on a DAILY basis to unleash her inner goddess (ladies listen in on this one!) to the power of women owning who they are to the incredibly inspiring journey Lena has been on in her lifetime. From sexual traumas and healing after this, to now empowering women to removing shame around who they are and opening up taboo conversations giving others the permission to do the same.

This conversation holds soooo much for us all to listen in on!

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Lena is a proud mum, dedicated and loving wife who is following her purpose and passion to help others heal from past traumatic experiences and rediscover love and appreciation for themselves.

Dedicated to remove shame and embarrassment around taboo topics such as sex, mental health, body love and acceptance and helping others live an empowered life while trying to be as real and present as possible.

>> https://www.facebook.com/LenaJoyBarrett/
>> https://www.instagram.com/lenajoybarrett/

Find Lena's shower playlists here (yes they are as epic as they sound!)

---> https://spoti.fi/2Q9NSfb
---> https://spoti.fi/2NqYo33


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And as always find your host, Lauren Darlington at:

----> www.facebook.com/llaurendarlington
----> www.instagram.com/lauren.darlington
----> www.laurendarlington.com

Join your host Lauren Darlington with this weeks epic guest Stacey Rae as they open up this incredibly inspiring conversation on the spark we all have as humans (which keeps us alive EVEN when we are at our depths), the beauty in the sorrow, your life as art, how it is ALL on purpose and the miracle Stacey Rae's life is. I actually struggled to find words for this conversation because nothing felt 'sufficient' to describe what was shared and opened up..so this is one you have to listen to for yourself.

From drug addiction to armed robbery to rebuilding her life from literally the bottom up, this is a conversation we can all lean into & learn something from.


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Driven by devotion to support women in seeing whats possible for them, Stacey brings a dynamic and holistic approach to living and leading our most fiercely fulfilling life. Her own story speckled with moments of strength, sorrow, survival, and starting over, she’s dedicated her life to stoking the possibilities of empowerment and transformation that are available to all of us.

Her work as a coach, creative, and consultant in the space of women’s performance, combines leading edge holistic health, self image psychology, stress resiliency, and women’s work to address the pressing need for wellbeing in the workplace and a reconnection to our lives, so we not only do our best work and lead powerfully, but that we live with presence and depth.

Host of Lady Talk Radio, Conversation Starter, Huge Geek, and Occasional Poet, her mission is simple : Start conversations that make a difference in the everyday lives of ambitious women so they can live and lead in their mojo.

>> IamStaceyRae.com
>> WeareLadyAlpha.com

Find Stacey and her podcast at:

---> https://weareladyalpha.com/lady-talk-radio/
---> https://www.facebook.com/stacey.rae.14
---> https://www.instagram.com/iamstaceyrae/


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And as always find your host, Lauren Darlington at:

----> www.facebook.com/llaurendarlington
----> www.instagram.com/lauren.darlington
----> www.laurendarlington.com

In this solo session with your host Lauren Darlington, listen in as she unpacks confidence and the three things that are key in going from insecure to confident. They may not be what you think!