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Title: Love Yourself and Stop Hurting
Subtitle: A Complete Guide to Empowering Yourself
Author: Kristine Hester
Narrator: Catherine Carter
Format: Unabridged
Length: 35 mins
Language: English
Release date: 09-18-17
Publisher: Kristine Hester
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
The amount of love that you have for yourself can greatly affect many things and aspects in your life. This is the main reason why self-love is an important aspect of living.
This book is a complete guide to making you love yourself more by helping you boost your self-esteem and raise your confidence level. This book will show you how to love yourself and teach you the process of self-love. Whether you are suffering from lack of self-esteem or feeling unappreciated by the people around you and yourself, it is time to start your journey to self-love.
If you look at the people you love and try to measure or picture how much love you have for them, how do you see it? Look at yourself and try to visualize the amount of love that you think people have for you, how do you see it? Now look at yourself and evaluate how much you love what you see. Do you like yourself too much, or do you lack confidence and self-esteem?
Self-love was not generally taught in school. The things taught to students in values class often include how to love others and express their gratitude or appreciation to other people more than how to love themselves. Maybe this came from the notion that people are automatically born with love for themselves, simply because they exist and they live. However, not everyone possesses this kind of love. Some simply do not like themselves too much, while some do, but their love has deteriorated or lessened as time goes by and after going through a number of challenging life experiences.
It is true that as people go through life, it throws them painful experiences and trials along the way. However, they are not valid reasons for you to tell yourself that you are not good enough. This book will show you how to overcome those negative feelings that you experience when you are hurting.
Members Reviews:
Effective!
This is a really simple and effective guide to keep you on track. Short, but to the point, it will help you understand WHY you are hurting yourself so that you can take massive action and start transforming your mindset. Well-written and so much needed information. Every day I see people fail, because they miss the step of self-love. I suggest you start having a passionate affair with yourself by grabbing this book and applying what it teaches!
One Star
Not at all what I expected
Great guide to empower yourself
What a well written and thought out book. So many people miss the step in their day to love yourself and just forget about what your not. The best thing to empower yourself is to love yourself and stop hurting as the books title suggests. Easier said than done of course. But this book gives great and easy to follow steps and guidance to get over these things. Good read.
